Sports Massage Loughton St Mary's
Best Sports Massages Near Me in Loughton St Mary's, Loughton
One venue offering Sports Massages in Loughton St Mary's, Loughton See map
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Ben Cohen Osteopathy | Physio | Loughton
40 Alderton Hill, Loughton, IG10 3JB, United Kingdom
+44 20 8418 1331+44 20 8418 1331Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Peak Physique Studios
228b High Rd, Loughton, IG10 1ET, United Kingdom
+44 20 3417 7080+44 20 3417 7080Call to bookPersonal Training
Hands & Heart Thai Therapeutic Massage
Brooklyn Ave, Loughton, IG10 1BL, United Kingdom
+44 7544 464939+44 7544 464939Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
JW Physio Clinic | Physiotherapy Essex
Ambrose House, 2 Old Station Rd, Loughton IG10 4PE, United Kingdom
+44 20 3146 6837+44 20 3146 6837Call to bookPhysiotherapy
Spine Plus | Osteo Physio IDD (Spinal Decompression) Therapy | Since 2000
2a Oak Lodge Ave, Chigwell, IG7 5HZ, United Kingdom
+44 20 8501 0937+44 20 8501 0937Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Spine Plus Woodford | Osteopathy & Physiotherapy
5, Jubilee Market, St Barnabas Rd, Woodford, London, Woodford Green IG8 7BZ, United Kingdom
+44 20 8506 1000+44 20 8506 1000Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Woodford Clinic
15 Princes Ave, Woodford, Woodford Green IG8 0LL, United Kingdom
+44 7940 587987+44 7940 587987Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Functional Body, Sports Massage
Ambrose House, 2 Old Station Rd, Loughton IG10 4PE, United Kingdom
+44 7751 610847+44 7751 610847Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
SV Sports Therapy LTD
Casablanca Gym, 40b Oakwood Hill Industrial Estate, Loughton IG10 3TZ, United Kingdom
+44 20 3494 4343+44 20 3494 4343Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Claire Choice Bodiworx
151 Station Rd, London, E4 6AG, United Kingdom
+44 7985 466302+44 7985 466302Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Massage therapy studio Loughton
Oakfields, Lower Alderton Hall Ln, Loughton IG10 3HB, United Kingdom
+44 7512 819691+44 7512 819691Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
ZONE SIX - Health & Performance | Physiotherapy & Training
Unit 2, Aubrey House, 165H High Rd, Loughton IG10 4LF, United Kingdom
+44 20 8798 2642+44 20 8798 2642Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Wilson Physiotherapy
Geraldines Hairdressing, 76 The Broadway, Loughton IG10 3ST, United Kingdom
+44 7939 961465+44 7939 961465Call to bookDry Needling
Physiotherapy
Nick stavrou Sports massage and fitness
113 High Rd, Loughton, IG10 4JA, United Kingdom
+44 7539 376145+44 7539 376145Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Balanced Life Therapy Centre
11 Brook Parade, High Rd, Chigwell IG7 6PE, United Kingdom
+44 20 8500 0441+44 20 8500 0441Call to bookChiropractic
Dry Needling
Acupuncture
JS Remedial Massage
Forest Edge, Buckhurst Hill, IG9 5AD, United Kingdom
+44 7884 247368+44 7884 247368Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Physiotherapy & Sports Injury Clinic
43 Fairview Rd, Chigwell, IG7 6HP, United Kingdom
+44 7941 018409+44 7941 018409Call to bookDry Needling
Physiotherapy
The Physiotherapy And Injury Centre
48 Roding Ln, Buckhurst Hill, IG9 6BJ, United Kingdom
+44 20 8500 6678+44 20 8500 6678Call to bookDry Needling
Physiotherapy
Bounce Back Physiotherapy (London) Ltd
1st floor, St Vincent House, 99a Station Rd, London E4 7BU, United Kingdom
+44 20 8529 2181+44 20 8529 2181Call to bookPhysiotherapy
Dry Needling
Acupuncture
Dr Health by Philip
133 Station Rd, London, E4 6AG, United Kingdom
+44 20 8524 1258+44 20 8524 1258Call to bookCryotherapy
Spa Package
Chinese Herbal Medicine and Healthcare Clinic
44 The Broadway, Debden, Loughton IG10 3ST, United Kingdom
+44 20 8508 9249+44 20 8508 9249Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Top reviews of Sports Massages near you in Loughton St Mary's
4.9
Average of 119 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Loughton St Mary's.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Loughton St Mary's with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Loughton St Mary's and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know you lot in Loughton St Mary's are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Loughton St Mary's use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £45.
So the search is over. Your new massage match in Loughton St Mary's is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed appointment scheduler. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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