Best Sports Massages Near Me in Plumstead, London
One venue offering Sports Massages in Plumstead, London See map
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Cute Massage Therapy
40, Cumberland House, Erebus Dr, London SE28 0GE, United Kingdom
+44 20 8150 7189+44 20 8150 7189Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Pickford Lane Osteopath Clinic
46 Pickford Ln, Bexleyheath, DA7 4QT, United Kingdom
+44 20 8303 8872+44 20 8303 8872Call to bookSports Massage
Foot Massage
Therapeutic Massage
Back Massage
Welcome Thai Massage
27 Pickford Ln, Bexleyheath, DA7 4RD, United Kingdom
+44 7983 836429+44 7983 836429Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Blackfen Chiropractic Clinic
248 Blackfen Rd, Sidcup, DA15 8PW, United Kingdom
+44 20 8301 1033+44 20 8301 1033Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Physiotherapy
Harmony Thai Massage & Therapy
21 Welling High St, London, Welling, DA16 1TR, United Kingdom
+44 7465 200958+44 7465 200958Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Eltham Osteopathy Clinic
93 Eltham Hill, London, SE9 5SU, United Kingdom
+44 20 8294 1113+44 20 8294 1113Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Bexleyheath Osteopathic Practice
4 Glengall Rd, Bexleyheath, DA7 4AL, United Kingdom
+44 20 8298 7122+44 20 8298 7122Call to bookDry Needling
Chiropractic
Acupuncture
Body Language Health
9-11, Gunnery House, Royal Arsenal, Cornwallis Rd, Royal Arsenal, Woolwich SE18 6SW, United Kingdom
+44 7572 926986+44 7572 926986Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
The MoveMed Clinic
248 Blackfen Rd, Sidcup, DA15 8PW, United Kingdom
+44 20 8301 1033+44 20 8301 1033Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
AB Sports Massage Bexley
Harcourt Rd, Bexleyheath, DA6 8AQ, United Kingdom
+44 7711 357025+44 7711 357025Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Fortune Thai Therapy
Belvedere Rd, Bexleyheath, DA7 4NY, United Kingdom
+44 7934 729354+44 7934 729354Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Thai Siam Spa Massage
18a Albert Rd, Belvedere, DA17 5LJ, United Kingdom
+44 1322 440188+44 1322 440188Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
New Eltham Osteopathy
97 Avery Hill Rd, London, SE9 2HE, United Kingdom
+44 7713 218007+44 7713 218007Call to bookChiropractic
Body Realm Injury Clinic
Erith & Belvedere FC, Park View Rd, Welling DA16 1SY, United Kingdom
+44 7534 810007+44 7534 810007Call to bookSports Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Gr8Body - Mobile Massage Therapy by Anna
The Grn, Bexleyheath, DA7 5DW, United Kingdom
+44 20 3411 7476+44 20 3411 7476Call to bookSports Massage
Swedish Massage
Acupressure
Lymphatic Drainage Massage
Bienstar (wellness) Paula Rodriguez
1012 Dockside Rd, London, E16 2QT, United Kingdom
+44 7311 891390+44 7311 891390Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
It's On - Strength & Fitness
41 Westwood Ln, Welling, DA16 2HQ, United Kingdom
+44 7730 480006+44 7730 480006Call to bookPersonal Training
Ionut Dumbrava Osteopathy & Sports Therapy
Cornwallis Rd, Royal Arsenal, London, SE18 6SW, United Kingdom
+44 7445 999372+44 7445 999372Call to bookDry Needling
Grounded Health Spa: Massage And Reiki
43 Colepits Wood Rd, Eltham, London, SE9 2QJ, United Kingdom
+44 7436 439762+44 7436 439762Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Neil Ferebee Sports Massage Therapist MFHT
66 Plaxtol Rd, Erith, DA8 1NL, United Kingdom
+44 7803 925686+44 7803 925686Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Thai Massage
Remedial Massage
Farsby House, Manwell Ln, Barking IG11 0WU, United Kingdom
+44 7522 300433+44 7522 300433Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Elixir Wellness
Norton House, Within the Yoga Space, Duke of Wellington Ave, London SE18 6EY, United Kingdom
+44 7508 034122+44 7508 034122Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jackie Earl CranioSacral Therapy
87 Marlborough Park Ave, Sidcup, DA15 9DY, United Kingdom
+44 7757 745392+44 7757 745392Call to book
Royal Arsenal Osteopathic Practice
Building 10, Concierge, 54 Duke of Wellington Ave, Royal Carriage Mews, Royal Arsenal, London SE18 6SS, United Kingdom
+44 20 8316 5316+44 20 8316 5316Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
BePampered:spa
Unit 9, The I O Centre, Skeffington St, Royal Arsenal, London SE18 6SR
07534 10328407534 103284Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Heavenly Touch - Welling Oriental Massage
27 Bellegrove Rd, Welling, DA16 3PB, United Kingdom
+44 20 8301 3711+44 20 8301 3711Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Oasis Balance Therapy
158 Eltham Hill, London, SE9 5EA, United Kingdom
+44 7712 219984+44 7712 219984Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bodyworks Sports Injury & Physiotherapy Clinic
Sidcup Leisure Centre, Hurst Road, Sidcup DA15 9AE, United Kingdom
+44 20 3714 6184+44 20 3714 6184Call to bookPhysiotherapy
Eltham Centre
2 Archery Rd, London, SE9 1HA, United Kingdom
+44 20 3915 4330+44 20 3915 4330Call to book
Herbal Inn Woolwich
101 Powis St, London, SE18 6JB, United Kingdom
+44 20 8309 8745+44 20 8309 8745Call to bookInfrared Sauna
Spa Package
Physiotherapy Welling - Ann Physiocare
The Welling Clinic, 45 Upper Wickham Ln, Welling DA16 3AD, United Kingdom
+44 330 124 2392+44 330 124 2392Call to bookDry Needling
Physiotherapy
Top reviews of Sports Massages near you in Plumstead
4.9
Average of 839 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Plumstead.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Plumstead with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Plumstead, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Fresha doesn't do ordinary. That’s why there’s an average 4.9 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Plumstead massage therapist, based on recommendations from other Fresha customers.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Plumstead. Expect to pay between £35 and £130, and set aside at least 30 minutes for your a sports massage appointment.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Plumstead, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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