Best Sports Massages near me in Maghull, Liverpool
Choose from 2 venues offering Sports Massages near you in Maghull, Liverpool See map
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K M Massage
183 Liverpool Rd N, Maghull, Liverpool L31 2HH, United Kingdom
+44 7311 283744+44 7311 283744Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Steina Physiotherapy
40 Northway, Liverpool L31 5LJ, United Kingdom
+44 7834 789257+44 7834 789257Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Pure Bliss
181 Liverpool Rd N, Maghull, Liverpool L31 2HH, United Kingdom
+44 7388 119468+44 7388 119468Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
Top reviews of Sports Massages near you in Maghull
5.0
Average of 72 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Maghull.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Maghull with Fresha
Book a massage appointment in Maghull as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Maghull area. So set a date while you're there too.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Maghull typically lasts 55 minutes, and prices start from £20.
Fresha is unrivalled when it comes to all things beauty, massage and health in the UK. We care about your next appointment in Maghull as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking scheduler for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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