Best Sports Massages near me in John O'Gaunt, Lancaster
Choose from 3 venues offering Sports Massages near you in John O'Gaunt, Lancaster See map
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Fairway Physio Ltd
entrance 7, 11 Dye House Ln, Chapel St, Lancaster LA1 1NZ, United Kingdom
+44 7493 301568+44 7493 301568Call to bookDry Needling
Physiotherapy

Re:Set Mind Body Soul
4-6 Parliament St, Lancaster LA1 1DB, United Kingdom
+44 1524 388499+44 1524 388499Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub

True Physio Lancaster
150A Greaves Rd, Lancaster LA1 4UW, United Kingdom
+44 1524 874649+44 1524 874649Call to bookDry Needling
Physiotherapy

Omni Therapies
9-12 Great John St, Lancaster, LA1 1NQ, United Kingdom
+44 1524 901984+44 1524 901984Call to bookSports Massage
Remedial Massage
Full Body Massage
Foot Massage

Dacrelands Clinic
Dacrelands Clinic Corner of Owen Road and, Aldrens Ln, Lancaster LA1 2DU, United Kingdom
+44 7961 051593+44 7961 051593Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic

Harris Physiotherapy
3-1-5 Health Club, Mannin Way, Lancaster LA1 3PE, United Kingdom
+44 7713 148723+44 7713 148723Call to bookChiropractic
Physiotherapy
Dry Needling

Ribble Hypntherapy & Coaching
Dacrelands clinic, Aldrens Ln, Skerton, Lancaster LA1 2DU, United Kingdom
+44 7934 125224+44 7934 125224Call to bookDry Needling
Physiotherapy

Scotforth Counselling & Psychotherapy
81 Scotforth Rd, Lancaster LA1 4SD, United Kingdom
+44 1524 69684+44 1524 69684Call to bookPhysiotherapy

Biomed Natural Health
3-1-5 Health Club, Mannin Way, Lancaster LA1 3PE, United Kingdom
+44 7881 667470+44 7881 667470Call to bookAcupuncture

Thai Thai Massage & Spa Lancaster
10 Damside St, Lancaster LA1 1PB, United Kingdom
+44 7470 804552+44 7470 804552Call to bookSports Massage
Hot Stone Massage
Lymphatic Drainage Massage
Ayurvedic Massage

Lancaster Chiropractic Clinic
123 Scotforth Rd, Lancaster LA1 4JN, United Kingdom
+44 1524 33146+44 1524 33146Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture

Rainbow Therapies
Unit 1.1b Halton Mill, Mill Ln, Lancaster LA2 6ND, United Kingdom
+44 7974 752610+44 7974 752610Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Therapeutic Massage
Top reviews of Sports Massages near you in John O'Gaunt
4.0
Average of 285 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in John O'Gaunt.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in John O'Gaunt with Fresha
At Fresha we're making booking hair, nails and spa appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in John O'Gaunt and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Your next massage appointment in John O'Gaunt is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, health and nails treatments globally. With high average reviews of 4.0 stars for businesses in the John O'Gaunt area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in John O'Gaunt. Prices start at £25, and a session lasts around 45 minutes on average.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place online booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in John O'Gaunt, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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