Best Sports Massages Near Me in Onthank, Kilmarnock
One venue offering Sports Massages in Onthank, Kilmarnock See map
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Forever Balanced Massage Therapy
Unit 3 Meiklewood Rd, Kilmarnock, KA3 2ES, United Kingdom
+44 7955 006158+44 7955 006158Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Hands On Massage
51 Mount Pleasant Way, Kilmarnock, KA3 1HH, United Kingdom
+44 7594 435835+44 7594 435835Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Essential Therapies
23 John Dickie St, Kilmarnock, KA1 2AP, United Kingdom
+44 1563 525207+44 1563 525207Call to bookThreading
Acne Facial
Chemical Peel
Facial
Move Better Physiotherapy Kilmarnock
Ayrshire Athletics Arena, Queen's Dr, Kilmarnock KA1 3NG, United Kingdom
+44 844 802 7043+44 844 802 7043Call to bookPhysiotherapy
Acupuncture
Mobile Massage Glasgow and Ayrshire
4 Craig Dr, Crosshouse, Kilmarnock KA2 0HZ, United Kingdom
+44 7823 440082+44 7823 440082Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Onthank
5.0
Average of 56 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £28 for a sports massage in Onthank.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Onthank with Fresha
At Fresha we're making booking beauty, nails and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Onthank and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Life's too short to be searching for the best beauty, massage and wellness treatments in Onthank all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Onthank and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Onthank right now. You can't put a price on your fitness, but since you asked, appointments start from £28. So jump on the Fresha app and take the first step on your road to recovery.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Onthank today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 110,000 global business partners all using Fresha's free schedule maker, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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