Best Sports Massages Near Me in St John's, Kenilworth
Choose from 2 venues offering Sports Massages near you in St John's, Kenilworth See map
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Kenilworth Chiropractic Clinic
125 Warwick Rd, Kenilworth, CV8 1HY, United Kingdom
+44 1926 865985+44 1926 865985Call to bookChiropractic
Dry Needling
Acupuncture
The Reinge Clinic
3 Thickthorn Orchards, Kenilworth, CV8 2SH, United Kingdom
+44 7917 301410+44 7917 301410Call to bookDry Needling
Physiotherapy
Charles Ward Sports & Laryngeal Therapy
CW THERAPY ROOMS, 56a-58a Warwick Rd, Kenilworth CV8 1HH, United Kingdom
+44 1926 919331+44 1926 919331Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Time for Me (of Kenilworth)
Warwick Road Clinic, 134 Warwick Rd, Kenilworth CV8 1HS, United Kingdom
+44 1926 289189+44 1926 289189Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Therapy One
1st & 2nd floor, 56a-58a Warwick Rd, Kenilworth CV8 1HH, United Kingdom
+44 1926 504101+44 1926 504101Call to bookPhysiotherapy
Dry Needling
Kenilworth Massage Therapy
Talisman House, Talisman Sq, Kenilworth CV8 1JB, United Kingdom
+44 7888 653372+44 7888 653372Call to bookSports Massage
Acupressure
Swedish Massage
Thai Massage
Andrea Ramus Sports & Remedial Massage Therapy
Halo Physiotherapy, Camden House, 201 Warwick Rd, Kenilworth CV8 1TH, United Kingdom
+44 7766 117026+44 7766 117026Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Couples Massage
Thai Lanna Treatment
92 Warwick Rd, Kenilworth, CV8 1HL, United Kingdom
+44 1926 850533+44 1926 850533Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mandala spa & wellness
25 The Square, Kenilworth, CV8 1EF, United Kingdom
+44 7368 617825+44 7368 617825Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Leamington Spa Chiropractic Clinic
Spinney Hill, Warwick, CV34 5SR, United Kingdom
+44 1926 427354+44 1926 427354Call to bookChiropractic
Dry Needling
Warwick Physio & Rehab
13 High St, Kenilworth, CV8 1LY, United Kingdom
+44 1926 853338+44 1926 853338Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Angels Boutique - Hairdressers & Beauty Salon Kenilworth
16 High St, Kenilworth, CV8 1LZ, United Kingdom
+44 1926 777423+44 1926 777423Call to bookMen's Manicure
Fish Pedicure
Gel Nails
Manicure
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in St John's.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in St John's with Fresha
Book your next massage appointment in St John's easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in St John's. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in St John's. Expect to pay between £30 and £60, and set aside at least 30 minutes for your a sports massage appointment.
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