Best Sports Massages Near Me in Widemarsh, Hereford
Choose from 3 venues offering Sports Massages near you in Widemarsh, Hereford See map
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Pure Emporium Skin & Laser Clinic Hereford
Grandstand Rd, Hereford, HR4 9NH, United Kingdom
+44 1432 341488+44 1432 341488Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Ton Pho
7a Commercial Rd, Hereford, HR1 2BB, United Kingdom
+44 7423 427948+44 7423 427948Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Holmer Park Spa & Health Club
Cleeve Orchard, Hereford, HR1 1LL, United Kingdom
+44 1432 370222+44 1432 370222Call to book
Muscle Mechanic Sports Massage
26 St Owen's St, Hereford, HR1 2PR, United Kingdom
+44 7360 546214+44 7360 546214Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Level Up Personal Training & Sports Massage
48/49 Maylord St, Hereford, HR1 2DT, United Kingdom
+44 7404 141342+44 7404 141342Call to bookPersonal Training
Acqua Dolce Therapies
Eastholme Ave, Belmont, Hereford HR2 7XT, United Kingdom
+44 7951 736876+44 7951 736876Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
IMPACT & THRIVE Ltd.
48/49 Maylord St, Hereford, HR1 2DT, United Kingdom
+44 7446 020904+44 7446 020904Call to bookPersonal Training
Zoe Rawlinson Massage Hereford
41 Whitecross Rd, Hereford, HR4 0DE, United Kingdom
+44 7805 448993+44 7805 448993Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Gentle Spinal Therapy
8 Grenfell Rd, Hereford, HR1 2QR, United Kingdom
+44 1432 269459+44 1432 269459Call to bookChiropractic
Physiotherapy
Dry Needling
Jacqueline Wood Reflexology
1 Cumbrae Ave, Putson Ave, Hereford HR2 6BX, United Kingdom
+44 1432 278041+44 1432 278041Call to bookSports Massage
Reflexology
Remedial Massage
Foot Massage
Ady Watts Personal Training, Strength & Conditioning
Unit 2, Clearview Court, Twyford Rd, Hereford HR2 6JR, United Kingdom
+44 1432 271576+44 1432 271576Call to bookPersonal Training
Hereford Centre for Natural Health
Eastholme Ave, Belmont, Hereford HR2 7XT, United Kingdom
+44 1432 279653+44 1432 279653Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Widemarsh
5.0
Average of 909 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Widemarsh.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Widemarsh with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Widemarsh offering must-have treatments at great prices. Search, choose, book, and repeat.
When it comes to massage therapists around Widemarsh, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Widemarsh use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £35.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Widemarsh, United Kingdom, all trust Fresha's professional massage place scheduling software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Widemarsh salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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