Best Sports Massages near me in Chaulden, Hemel Hempstead
Venues offering Sports Massages in Chaulden, Hemel Hempstead See map
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Ambers Beauty Studio
40 Long Chaulden, Hemel Hempstead HP1 2HX, United Kingdom
+44 1442 248002+44 1442 248002Call to bookMen's Facial
Facial Extractions
Facial
Threading
Cecily Day Spa
136 High St, Berkhamsted HP4 3AT, United Kingdom
+44 1442 873185+44 1442 873185Call to bookMicrodermabrasion
Facial
Men's Facial
Chemical Peel
None
Unit 226-228 Marlowes, Hemel Hempstead HP1 1BJ, United Kingdom
+44 7747 063139+44 7747 063139Call to book
Hemel Physio
149 London Rd, Apsley, Hemel Hempstead HP3 9SQ, United Kingdom
+44 1442 767840+44 1442 767840Call to bookDry Needling
Physiotherapy
The Body Wellness Clinic
1st Floor, Aston House, Queensway, Hemel Hempstead HP1 1LS, United Kingdom
+44 7527 366887+44 7527 366887Call to bookPhysiotherapy
SANGDAOS Authentic Thai Massage
The Stable, Corner of, Block, 53 Marlowes, Midland Rd, Hemel Hempstead HP1 1LE, United Kingdom
+44 1442 894005+44 1442 894005Call to bookSports Massage
Reflexology
Hot Stone Massage
Full Body Massage
Kings Langley Osteopathic Clinic
3 Chipperfield Rd, Kings Langley WD4 9JB, United Kingdom
+44 1923 260535+44 1923 260535Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Adrian Forster Sport Therapy
69 High St, Berkhamsted HP4 2DE, United Kingdom
+44 7712 184424+44 7712 184424Call to bookPersonal Training
Hemel Massage
149 London Rd, Apsley, Hemel Hempstead HP3 9SQ, United Kingdom
+44 1442 927004+44 1442 927004Call to bookSports Massage
Chinese Massage
Prenatal Massage
Couples Massage
Total Balance Clinic
106A London Rd, Apsley, Hemel Hempstead HP3 9SD, United Kingdom
+44 1442 211899+44 1442 211899Call to bookDry Needling
Acupuncture
Physiotherapy
Chiropractic
BAY YOGA Studio
Norman House, Black Prince Yard, 207-209 High St, Berkhamsted HP4 1AD, United Kingdom
+44 7557 968032+44 7557 968032Call to bookSports Massage
Prenatal Massage
Foot Massage
Therapeutic Massage
Hemel Osteopathic Practice
1 Maynard Rd, Hemel Hempstead HP2 4TR, United Kingdom
+44 1442 236939+44 1442 236939Call to bookChiropractic
Tu Bella Beauty Salon
Unit 8, The Marlowes Shopping Centre, Hemel Hempstead HP1 1DX, United Kingdom
+44 1442 768600+44 1442 768600Call to bookBikini Waxing
Hollywood Waxing
Brazilian Waxing
Men's Waxing
Venture Performance Sports massage therapy, Bike fitting and Coaching
The Hub Unit 7 Dwights Yard, Berkhamsted HP4 3HB, United Kingdom
+44 7734 154181+44 7734 154181Call to bookSports Massage
Foot Massage
Full Body Massage
Remedial Massage
stayintouch.earth - Kings Langley
123 Hempstead Rd, Kings Langley WD4 8AJ, United Kingdom
+44 7500 861738+44 7500 861738Call to bookSports Massage
Therapeutic Massage
Prenatal Massage
Deep Tissue Massage
Naturality Wellness Centre
42 Lower Kings Rd, Berkhamsted HP4 2AA, United Kingdom
+44 1442 800400+44 1442 800400Call to bookSports Massage
Full Body Massage
Back Massage
Reflexology
Movement Performance Physiotherapy Berkhamsted
33 Montague Rd, Berkhamsted HP4 3DZ, United Kingdom
+44 7512 894672+44 7512 894672Call to bookPhysiotherapy
Dry Needling
Rise Rooted Wellness - Yoga in Kings Langley
92 Lawn Ln, Hemel Hempstead HP3 9HS, United Kingdom
+44 7894 561964+44 7894 561964Call to book
Osteopath in Hemel Hempstead - FIT Team
3 Thatchers Croft, Hemel Hempstead HP2 6DN, United Kingdom
+44 1442 300387+44 1442 300387Call to bookPhysiotherapy
Dry Needling
LH Sports Massage & Soft Tissue Therapy
Chiropractic Clinic, 69 High St, Berkhamsted HP4 2DE, United Kingdom
+44 7525 918834+44 7525 918834Call to bookSports Massage
Full Body Massage
Couples Massage
Chinese Massage
Martin Storrie Chartered Physiotherapist
280 Northridge Way, Hemel Hempstead HP1 2AU, United Kingdom
+44 1442 254083+44 1442 254083Call to bookPhysiotherapy
Need to Unwind
Leverstock Green, Hemel Hempstead HP3 8PU, United Kingdom
+44 7773 244141+44 7773 244141Call to bookSports Massage
Reflexology
Hot Stone Massage
Relaxing Massage
The Wellness Hub by Emma James
THE WELLNESS HUB, 26 Lower Kings Rd, Berkhamsted HP4 2AE, United Kingdom
+44 1442 870686+44 1442 870686Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Spa Package
Natural Wellbeing Spa
23 Market Square, Hemel Hempstead HP1 1ER, United Kingdom
+44 7725 708033+44 7725 708033Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Chaulden with Fresha
When you're on the hunt for the best massage places in Chaulden, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Chaulden area. Plus salons and clinics in Chaulden have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
It's all green lights now. Time to go to your Chaulden massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free platform, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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