Best Sports Massages Near Me in Bradwell North, Great Yarmouth
Choose from 3 venues offering Sports Massages near you in Bradwell North, Great Yarmouth See map
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Daisy Raine’s Sports Therapy
Unit 2, waveny park, Hewett Rd, Great Yarmouth NR31 0NN, United Kingdom
+44 7896 089572+44 7896 089572Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Daisy Raine's Sports and Remedial Therapy
Unit 2 Hewett Rd, Great Yarmouth, NR31 0NN, United Kingdom
+44 7896 089572+44 7896 089572Call to bookSports Massage
Top Body
Longs Industrial Estate, 26 Longs Ind Est/Englands La, England's Ln, Gorleston-on-Sea, Great Yarmouth NR31 6NE, United Kingdom
+44 1493 655229+44 1493 655229Call to book
Lemongrass Thai Well-Being Great Yarmouth
12 George St., Great Yarmouth, NR30 1HR, United Kingdom
+44 7789 296556+44 7789 296556Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Pang's Spa Thai Massage & Beauty
2 Caister Rd, Great Yarmouth, NR30 4DB, United Kingdom
+44 1493 718750+44 1493 718750Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body Matters
70 High St, Gorleston-on-Sea, Great Yarmouth, NR31 6RQ, United Kingdom
+44 1493 604804+44 1493 604804Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Eureka: massages, sauna, holistic therapies
Eureka, Howard St N, Great Yarmouth NR30 1PF, United Kingdom
+44 7587 103987+44 7587 103987Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Bradwell North
5.0
Average of 117 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Bradwell North.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bradwell North with Fresha
Let Fresha point you in the right direction for the top massage places in Bradwell North. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
So if you fancy sampling some self-care in Bradwell North, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Bradwell North from £10, with sessions lasting between 30 minutes and 1 hour 30 minutes.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Bradwell North. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning software for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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