Best Sports Massages Near Me in Cobholm Island, Great Yarmouth
Choose from 3 venues offering Sports Massages near you in Cobholm Island, Great Yarmouth See map
Call to book
Lemongrass Thai Well-Being Great Yarmouth
12 George St., Great Yarmouth, NR30 1HR, United Kingdom
+44 7789 296556+44 7789 296556Call to bookSports Massage
Swedish Massage
Thai Massage
Lymphatic Drainage Massage
Eureka: massages, sauna, holistic therapies
Eureka, Howard St N, Great Yarmouth NR30 1PF, United Kingdom
+44 7587 103987+44 7587 103987Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Top Body
Longs Industrial Estate, 26 Longs Ind Est/Englands La, England's Ln, Gorleston-on-Sea, Great Yarmouth NR31 6NE, United Kingdom
+44 1493 655229+44 1493 655229Call to book
Pang's Spa Thai Massage & Beauty
2 Caister Rd, Great Yarmouth, NR30 4DB, United Kingdom
+44 1493 718750+44 1493 718750Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Body Matters
70 High St, Gorleston-on-Sea, Great Yarmouth, NR31 6RQ, United Kingdom
+44 1493 604804+44 1493 604804Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Daisy Raine’s Sports Therapy
Unit 2, waveny park, Hewett Rd, Great Yarmouth NR31 0NN, United Kingdom
+44 7896 089572+44 7896 089572Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Daisy Raine's Sports and Remedial Therapy
Unit 2 Hewett Rd, Great Yarmouth, NR31 0NN, United Kingdom
+44 7896 089572+44 7896 089572Call to bookSports Massage
The Old Hall Health Club & Spa
Old Hall Hotel, High St, Caister-on-Sea, Great Yarmouth NR30 5JL, United Kingdom
+44 1493 721621+44 1493 721621Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Top reviews of Sports Massages near you in Cobholm Island
5.0
Average of 117 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Cobholm Island.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cobholm Island with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Cobholm Island, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Cobholm Island. Prices start at £10, and a session lasts around 30 minutes on average.
So when it’s time for your next massage appointment in Cobholm Island, United Kingdom, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon online booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
Also Available in Cobholm Island
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
