Best Sports Massages near me in St Andrews, Great Yarmouth
Choose from 2 venues offering Sports Massages near you in St Andrews, Great Yarmouth See map
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Top Body
Longs Industrial Estate, 26 Longs Ind Est/Englands La, England's Ln, Gorleston-on-Sea, Great Yarmouth NR31 6NE, United Kingdom
+44 1493 655229+44 1493 655229Call to book
Body Matters
70 High St, Gorleston-on-Sea, Great Yarmouth NR31 6RQ, United Kingdom
+44 1493 604804+44 1493 604804Call to bookFacial
Men's Facial
Makeup Service
Bridal Makeup

Lemongrass Thai Well-Being Great Yarmouth
12 George St., Great Yarmouth NR30 1HR, United Kingdom
+44 7789 296556+44 7789 296556Call to bookSports Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage

Daisy Raine Sports & Remedial Therapy
Unit 2, Waveney Park, Hewett Rd, Great Yarmouth NR31 0NN, United Kingdom
+44 7896 089572+44 7896 089572Call to bookSports Massage
Prenatal Massage
Hot Stone Massage
Foot Massage

Pang's Spa Thai Massage & Beauty
2 Caister Rd, Great Yarmouth NR30 4DB, United Kingdom
+44 1493 718750+44 1493 718750Call to bookSports Massage
Cupping Therapy
Swedish Massage
Ayurvedic Massage

Daisy Raine's Sports and Remedial Therapy
Unit 2 Hewett Rd, Great Yarmouth, NR31 0NN, United Kingdom
+44 7896 089572+44 7896 089572Call to bookSports Massage

Eureka: massages, sauna, holistic therapies
Eureka, Howard St N, Great Yarmouth NR30 1PF, United Kingdom
+44 7587 103987+44 7587 103987Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £39 for a sports massage in St Andrews.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in St Andrews with Fresha
Instantly book a massage place in St Andrews with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in St Andrews today.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in St Andrews right now. You can't put a price on your fitness, but since you asked, appointments start from £34. So jump on the Fresha app and take the first step on your road to recovery.
So the search is over. Your new massage match in St Andrews is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed booking platform. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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