Best Sports Massages near me in Quedgeley, Gloucester
Choose from 2 venues offering Sports Massages near you in Quedgeley, Gloucester See map
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Fiona's Holistic Therapies Gloucester
20 Pochard Close, Quedgeley, Gloucester GL2 4LL, United Kingdom
+44 7723 050453+44 7723 050453Call to bookSauna
Spa Package
Bowen Therapy Gloucester
25 Marham Dr, Quedgeley, Gloucester GL2 2DL, United Kingdom
+44 1452 883453+44 1452 883453Call to bookSports Massage
Acupressure
Relaxing Massage
Hot Stone Massage
Holisticure Massage and Beauty Therapy
23 Marham Dr, Quedgeley, Gloucester GL2 2DL, United Kingdom
+44 7867 774466+44 7867 774466Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Rung Thai oil massage
17 Marham Dr, Quedgeley, Gloucester GL2 2DL, United Kingdom
+44 7856 211946+44 7856 211946Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Swedish Massage
Cotswold Sports & Beauty Therapy
Rear Ground Floor, 36 Brunswick Rd, Gloucester GL1 1JJ, United Kingdom
+44 7540 552270+44 7540 552270Call to bookSports Massage
Back Massage
Deep Tissue Massage
Ayurvedic Massage
Spinavita Chiropractic
62 Westbourne Dr, Hardwicke, Gloucester GL2 4RU, United Kingdom
+44 1452 883232+44 1452 883232Call to bookDry Needling
Physiotherapy
Chiropractic
5 Valleys Physio Ltd (Gloucester)
Westgate Retail Park, 5 Valleys Physio, Gloucester GL1 2RD, United Kingdom
+44 1452 934970+44 1452 934970Call to bookPhysiotherapy
Dry Needling
Acupuncture
Pendulum Fitness Sports Therapy Clinic
Morelands Trading Estate, Gloucester GL1 5RZ, United Kingdom
+44 7454 116931+44 7454 116931Call to bookPersonal Training
Importance of Self
2, Ribston Hall, 15 Spa Rd, Gloucester GL1 1UY, United Kingdom
+44 7535 368663+44 7535 368663Call to bookSports Massage
Therapeutic Massage
Thai Massage
Hot Stone Massage
Acupuncture & Massage
Quayside Well-being, Biddle & Shipton Warehouse, The Docks, Gloucester GL1 2BY, United Kingdom
+44 7706 823478+44 7706 823478Call to bookSports Massage
Foot Massage
Relaxing Massage
Acupressure
Top reviews of Sports Massages near you in Quedgeley
4.0
Average of 327 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Quedgeley.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Quedgeley with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Quedgeley and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Quedgeley area. Plus salons and clinics in Quedgeley have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £15 and £62 with an elite sports massage therapist in Quedgeley.
Now you've chosen your treatment in Quedgeley, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free appointment booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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