Best Sports Massages near me in Brightons, Falkirk
Choose from 2 venues offering Sports Massages near you in Brightons, Falkirk See map
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ESP Physiotherapy (Grangemouth)
5 Station Rd, Grangemouth FK3 8DG, United Kingdom
+44 1324 227370+44 1324 227370Call to bookDry Needling
Physiotherapy
Acupuncture
Back2Life Clinics Ltd
Callendar Business Park, Unit 7, The Courtyard, Falkirk FK1 1XR, United Kingdom
+44 1324 670670+44 1324 670670Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Bannatyne Health Club and Spa
Central Retail Park, Falkirk FK1 1LW, United Kingdom
+44 1324 633588+44 1324 633588Call to bookSpa Package
Body Wrap
Body Scrub
Sauna
Life Fit Wellness
The Hub, Weir St, Falkirk FK1 1RA, United Kingdom
+44 1324 614044+44 1324 614044Call to bookDry Needling
Physiotherapy
MH Physiotherapy
Little Kerse, Grange Rd, Polmont, Falkirk FK2 0YB, United Kingdom
+44 7486 656886+44 7486 656886Call to bookPhysiotherapy
Dry Needling
Health and Beauty Holistics
Ainslie Gardens, Polmont, Falkirk FK2 0QH, United Kingdom
+44 7921 507607+44 7921 507607Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Zen 2 Yoga
Unit 4 Greenpark Dr, Polmont, Falkirk FK2 0PZ, United Kingdom
+44 1324 578886+44 1324 578886Call to book
Pain & Posture Wellness Centre - Falkirk
50 Grahams Rd, Falkirk FK1 1HN, United Kingdom
+44 1324 621677+44 1324 621677Call to bookChiropractic
Acupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Vital Health & Wellbeing at Macdonald Inchyra Hotel and Spa
Inchyra Grange Hotel, Grange Rd, Polmont, Falkirk FK2 0YB, United Kingdom
+44 1324 710630+44 1324 710630Call to bookBody Scrub
Body Wrap
Spa Package
Infrared Sauna
Dahla Thai Spa
11 Cockburn St, Falkirk, FK1 1DJ, United Kingdom
+44 7759 053178+44 7759 053178Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Top reviews of Sports Massages near you in Brightons
4.0
Average of 256 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Brightons.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Brightons with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Brightons in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Brightons’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Brightons have a high average rating of 4.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Brightons costs from £28 to £70. Book regular sessions using Fresha's free mobile app and stay in top form.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Brightons today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 130,000 global business partners all using Fresha's free appointment scheduler, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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