Best Sports Massages Near Me in Redhills, Exeter
One venue offering Sports Massages in Redhills, Exeter See map
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Tams Mobile Massage Therapy
25 Southport Ave, Exeter, EX4 1RA, United Kingdom
+44 7881 494623+44 7881 494623Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Deep Tissue Massage
Cathedral Chiropractic & Acupuncture Clinic
6 Southernhay W, Exeter, EX1 1JG, United Kingdom
+44 1392 221122+44 1392 221122Call to bookDry Needling
Acupuncture
Chiropractic
Heavitree Osteopaths
5 North St, Heavitree, Exeter EX1 2RH, United Kingdom
+44 1392 273243+44 1392 273243Call to bookHyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Dry Needling
Bear's Massage Exeter
108 Regent St, St Thomas, Exeter EX2 9EJ, United Kingdom
+44 7495 402666+44 7495 402666Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
U7 GYM
7 Kennford Rd, Marsh Barton, Exeter EX2 8LY, United Kingdom
+44 1392 848450+44 1392 848450Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Thai Massage
Quay Kinetics Physio & Sports Injury Clinic
The Quay Climbing Centre, 61 Haven Rd, Exeter EX2 8AX, United Kingdom
+44 7920 068655+44 7920 068655Call to bookAcupuncture
Physiotherapy
Dry Needling
Cathedral Physiotherapy
22 Southernhay W, Exeter, EX1 1PR, United Kingdom
+44 1392 434832+44 1392 434832Call to bookPhysiotherapy
Health House Osteopathy and Wellness Clinic
The Old Stables, Barrack Rd, Exeter EX2 5ED, United Kingdom
+44 1392 401260+44 1392 401260Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Therapy Pod Exeter
Dawlish Rd, Exeter, EX2 8XW, United Kingdom
+44 7862 127233+44 7862 127233Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Magdalen Health (previously Exeter Osteopaths)
Road, 1Fairpark, Exeter EX2 4HL, United Kingdom
+44 1392 428141+44 1392 428141Call to bookAcupuncture
Chiropractic
Dry Needling
Quay Fitness
Unit 9, City Industrial Estate, Michael Browning Way, Exeter EX2 8DD, United Kingdom
+44 7922 584250+44 7922 584250Call to bookPersonal Training
The Good Physio
Holmedale Health, 34 Denmark Rd, Exeter EX1 1SE, United Kingdom
+44 1392 982198+44 1392 982198Call to bookPhysiotherapy
Dry Needling
County Chiropractic & Wellness Centre
6 Marsh Green Rd N, Marsh Barton, Exeter EX2 8NY, United Kingdom
+44 1392 208496+44 1392 208496Call to bookAcupuncture
Dry Needling
Chiropractic
First Physiotherapy and Sports Injury Clinic
Fitness First, Tudor St, Exeter, EX4 3BR, United Kingdom
+44 7977 012725+44 7977 012725Call to bookDry Needling
Physiotherapy
Massage Exeter
The Barefoot Clinic, 15 Bartholomew St E, Exeter EX4 2RE, United Kingdom
+44 333 577 9192+44 333 577 9192Call to bookSports Massage
Reflexology
Foot Massage
Swedish Massage
BAM Therapy | Wellbeing Yoga | Exeter
Community Centre, 17 St. Davids Hill, Exeter EX4 3RG, United Kingdom
+44 1392 685409+44 1392 685409Call to book
Barefoot Physio Exeter
15 Bartholomew St E, Exeter, EX4 3BG, United Kingdom
+44 333 577 9192+44 333 577 9192Call to bookPhysiotherapy
Dry Needling
Exeter Sports & Deep Tissue Massage
8 Countess Wear Rd, Exeter, EX2 6LG, United Kingdom
+44 7770 768439+44 7770 768439Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Urban Health Exeter
17 Barnfield Rd, Exeter, EX1 1RR, United Kingdom
+44 7873 803584+44 7873 803584Call to bookDry Needling
Chiropractic
Hodgson Sports Massage - Exeter
Exeter Arena, Exhibition Field, Summer Ln, Exeter EX4 8NT, United Kingdom
+44 7943 258103+44 7943 258103Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
SoulWisdom Therapies
102 Cowick Ln, Exeter, EX2 9HE, United Kingdom
+44 7949 468040+44 7949 468040Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Ian Harnett Massage
25 Maple Rd, St Thomas, Exeter EX4 1BP, United Kingdom
+44 7429 665171+44 7429 665171Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
Art Massage
10 Churchill Rd, Exeter, EX2 9BU, United Kingdom
+44 7527 764800+44 7527 764800Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Lisa Tate - Soft Tissue Therapy
18 Southernhay W, Exeter, EX1 1PJ, United Kingdom
+44 7561 519344+44 7561 519344Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Swedish Massage
Julie Duff - Exeter Massage Therapy
8 Countess Wear Rd, Exeter, EX2 6LG, United Kingdom
+44 7770 768439+44 7770 768439Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
PHEW
83-84, Exeter Natural Health Centre, Queens Walk, Queen St, Exeter EX4 3RP
07930 25874707930 258747Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Back & Foot Solutions Clinic
Holmedale Health, 34 Denmark Rd, Exeter EX1 1SE, United Kingdom
+44 7934 317721+44 7934 317721Call to bookAcupuncture
Chiropractic
Dry Needling
Cicely's Holistic Beauty Salon | Exeter | Thai Massage | Waxing | Shellac Nails | Lava Shell | Yoga
1 Southernhay W, Exeter, EX1 1JG, United Kingdom
+44 1392 423144+44 1392 423144Call to bookFacial Extractions
Makeup Service
Men's Facial
Acne Facial
Exeter Physio
1 Lower Summerlands, Exeter, EX1 2LJ, United Kingdom
+44 1392 211066+44 1392 211066Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Exeter Massage Centre
7 South St, Exeter, EX1 1DZ, United Kingdom
+44 7424 769053+44 7424 769053Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Redhills.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Redhills with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, massage and weight loss appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in Redhills, and we'll do the rest.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Redhills has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Redhills right now. You can't put a price on your fitness, but since you asked, appointments start from £40. So jump on the Fresha app and take the first step on your road to recovery.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking scheduling app. So if you need a hand booking your new go-to in Redhills or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
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