Best Sports Massages near me in Redhills, Exeter
Venues offering Sports Massages in Redhills, Exeter See map
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Tams Mobile Massage Therapy
25 Southport Ave, Exeter EX4 1RA, United Kingdom
+44 7881 494623+44 7881 494623Call to bookSports Massage
Prenatal Massage
Swedish Massage
Remedial Massage
Cathedral Chiropractic & Acupuncture Clinic
6 Southernhay W, Exeter EX1 1JG, United Kingdom
+44 1392 221122+44 1392 221122Call to bookChiropractic
Acupuncture
Dry Needling
Motion Clinic (Heavitree Osteopaths)
5 North St, Heavitree, Exeter EX1 2RH, United Kingdom
+44 1392 273243+44 1392 273243Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
Quay Kinetics Physio & Sports Injury Clinic
The Quay Climbing Centre, 61 Haven Rd, Exeter EX2 8AX, United Kingdom
+44 7920 068655+44 7920 068655Call to bookAcupuncture
Dry Needling
Physiotherapy
Bear's Massage Exeter
108 Regent St, St Thomas, Exeter EX2 9EJ, United Kingdom
+44 7495 402666+44 7495 402666Call to bookSports Massage
Full Body Massage
Relaxing Massage
Foot Massage
U7 GYM
7 Kennford Rd, Marsh Barton, Exeter EX2 8LY, United Kingdom
+44 1392 848450+44 1392 848450Call to bookPersonal Training
Magdalen Health (previously Exeter Osteopaths)
Road, 1Fairpark, Exeter EX2 4HL, United Kingdom
+44 1392 428141+44 1392 428141Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Cathedral Physiotherapy
22 Southernhay W, Exeter EX1 1PR, United Kingdom
+44 1392 434832+44 1392 434832Call to bookPhysiotherapy
Health House Osteopathy and Wellness Clinic
14 Queen's Terrace, Exeter EX4 4HR, United Kingdom
+44 1392 875770+44 1392 875770Call to bookHyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Dry Needling
Quay Fitness
Unit 9, City Industrial Estate, Michael Browning Way, Exeter EX2 8DD, United Kingdom
+44 7922 584250+44 7922 584250Call to bookPersonal Training
Barefoot Physio Exeter
15 Bartholomew St E, Exeter EX4 3BG, United Kingdom
+44 333 577 9192+44 333 577 9192Call to bookDry Needling
Physiotherapy
County Chiropractic & Wellness Centre
6 Marsh Green Rd N, Marsh Barton, Exeter EX2 8NY, United Kingdom
+44 1392 208496+44 1392 208496Call to bookSports Massage
Chinese Massage
Back Massage
Therapeutic Massage
The Good Physio
Holmedale Health, 34 Denmark Rd, Exeter EX1 1SE, United Kingdom
+44 1392 982198+44 1392 982198Call to bookPhysiotherapy
Dry Needling
Massage Exeter
The Barefoot Clinic, 15 Bartholomew St E, Exeter EX4 3BG, United Kingdom
+44 333 577 9192+44 333 577 9192Call to bookSports Massage
Prenatal Massage
Back Massage
Full Body Massage
First Physiotherapy and Sports Injury Clinic
Devon and Exeter Squash Club, Prince of Wales Rd, Exeter EX4 4PR, United Kingdom
+44 7977 012725+44 7977 012725Call to bookPhysiotherapy
Dry Needling
Exeter Health Plus
181 Pinhoe Rd, Exeter EX4 7HZ, United Kingdom
+44 1392 925715+44 1392 925715Call to bookDry Needling
Physiotherapy
Chiropractic
Hyperbaric Oxygen Therapy
Exeter Sports & Deep Tissue Massage
8 Countess Wear Rd, Bellever, Exeter EX2 6LG, United Kingdom
+44 7770 768439+44 7770 768439Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Full Body Massage
Body and Mind Therapy | Clinical Psychology & Yoga Service | Exeter
Community Centre, 17 St. Davids Hill, Exeter EX4 3RG, United Kingdom
+44 1392 685409+44 1392 685409Call to book
Lisa Tate - Soft Tissue Therapy
18 Southernhay W, Exeter EX1 1PJ, United Kingdom
+44 7561 519344+44 7561 519344Call to bookSports Massage
Swedish Massage
Relaxing Massage
Thai Massage
Urban Health Exeter
17 Barnfield Rd, Exeter EX1 1RR, United Kingdom
+44 7873 803584+44 7873 803584Call to bookDry Needling
Chiropractic
Hodgson Sports Massage - Exeter
Exeter Arena, Exhibition Field, Summer Ln, Exeter EX4 8NT, United Kingdom
+44 7943 258103+44 7943 258103Call to bookSports Massage
Remedial Massage
Back Massage
Foot Massage
Art Massage
10 Churchill Rd, Exeter EX2 9BU, United Kingdom
+44 7527 764800+44 7527 764800Call to bookSports Massage
Thai Massage
Couples Massage
Deep Tissue Massage
Ian Harnett Massage
Devon, 25 Maple Rd, St Thomas, Exeter EX4 1BP, United Kingdom
+44 7429 665171+44 7429 665171Call to bookSports Massage
Thai Massage
Swedish Massage
Chinese Massage
SoulWisdom Therapies
102 Cowick Ln, Exeter EX2 9HE, United Kingdom
+44 7949 468040+44 7949 468040Call to bookSports Massage
Foot Massage
Chinese Massage
Full Body Massage
PHEW - Physical Health & Emotional Wellbeing
18 Southernhay W, Exeter EX1 1PJ, United Kingdom
+44 7930 258747+44 7930 258747Call to bookSports Massage
Thai Massage
Back Massage
Remedial Massage
Julie Duff - Exeter Massage Therapy
8 Countess Wear Rd, Exeter EX2 6LG, United Kingdom
+44 7770 768439+44 7770 768439Call to bookSports Massage
Foot Massage
Relaxing Massage
Prenatal Massage
Back & Foot Solutions Clinic
Holmedale Health, 34 Denmark Rd, Exeter EX1 1SE, United Kingdom
+44 7934 317721+44 7934 317721Call to bookAcupuncture
Chiropractic
Dry Needling
Cicely's Holistic Beauty Salon | Exeter | Thai Massage | Waxing | Shellac Nails | Lava Shell | Yoga
1 Southernhay W, Exeter EX1 1JG, United Kingdom
+44 1392 423144+44 1392 423144Call to bookSugaring
Bikini Waxing
Brazilian Waxing
Leg Waxing
Exeter Physio
1 Lower Summerlands, Exeter EX1 2LJ, United Kingdom
+44 1392 211066+44 1392 211066Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Exeter Massage Centre
7 South St, Exeter EX1 1DZ, United Kingdom
+44 7424 769053+44 7424 769053Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Exeter Oriental Therapy
9 Buddle Ln, Exeter EX4 1JU, United Kingdom
+44 7956 022719+44 7956 022719Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Redhills.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Redhills with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, massage and weight loss appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in Redhills, and we'll do the rest.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Redhills has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Redhills right now. You can't put a price on your fitness, but since you asked, appointments start from £35. So jump on the Fresha app and take the first step on your road to recovery.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United Kingdom and global business partners. They're using our free scheduling app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Redhills appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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