Best Sports Massages near me in Exwick, Exeter
Venues offering Sports Massages in Exwick, Exeter See map
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Tams Mobile Massage Therapy
25 Southport Ave, Exeter EX4 1RA, United Kingdom
+44 7881 494623+44 7881 494623Call to bookSports Massage
Prenatal Massage
Swedish Massage
Foot Massage
Cathedral Chiropractic & Acupuncture Clinic
6 Southernhay W, Exeter EX1 1JG, United Kingdom
+44 1392 221122+44 1392 221122Call to bookChiropractic
Acupuncture
Dry Needling
Motion Clinic (Heavitree Osteopaths)
5 North St, Heavitree, Exeter EX1 2RH, United Kingdom
+44 1392 273243+44 1392 273243Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Quay Kinetics Physio & Sports Injury Clinic
The Quay Climbing Centre, 61 Haven Rd, Exeter EX2 8AX, United Kingdom
+44 7920 068655+44 7920 068655Call to bookPhysiotherapy
Acupuncture
Dry Needling
Bear's Massage Exeter
108 Regent St, St Thomas, Exeter EX2 9EJ, United Kingdom
+44 7495 402666+44 7495 402666Call to bookSports Massage
Foot Massage
Relaxing Massage
Couples Massage
U7 GYM
7 Kennford Rd, Marsh Barton, Exeter EX2 8LY, United Kingdom
+44 1392 848450+44 1392 848450Call to bookPersonal Training
Magdalen Health (previously Exeter Osteopaths)
Road, 1Fairpark, Exeter EX2 4HL, United Kingdom
+44 1392 428141+44 1392 428141Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Cathedral Physiotherapy
22 Southernhay W, Exeter EX1 1PR, United Kingdom
+44 1392 434832+44 1392 434832Call to bookPhysiotherapy
Health House Osteopathy and Wellness Clinic
14 Queen's Terrace, Exeter EX4 4HR, United Kingdom
+44 1392 875770+44 1392 875770Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Quay Fitness
Unit 9, City Industrial Estate, Michael Browning Way, Exeter EX2 8DD, United Kingdom
+44 7922 584250+44 7922 584250Call to bookPersonal Training
Barefoot Physio Exeter
15 Bartholomew St E, Exeter EX4 3BG, United Kingdom
+44 333 577 9192+44 333 577 9192Call to bookPhysiotherapy
Dry Needling
County Chiropractic & Wellness Centre
6 Marsh Green Rd N, Marsh Barton, Exeter EX2 8NY, United Kingdom
+44 1392 208496+44 1392 208496Call to bookSports Massage
Back Massage
Chinese Massage
Therapeutic Massage
The Good Physio
Holmedale Health, 34 Denmark Rd, Exeter EX1 1SE, United Kingdom
+44 1392 982198+44 1392 982198Call to bookDry Needling
Physiotherapy
Massage Exeter
The Barefoot Clinic, 15 Bartholomew St E, Exeter EX4 3BG, United Kingdom
+44 333 577 9192+44 333 577 9192Call to bookSports Massage
Swedish Massage
Couples Massage
Full Body Massage
First Physiotherapy and Sports Injury Clinic
Devon and Exeter Squash Club, Prince of Wales Rd, Exeter EX4 4PR, United Kingdom
+44 7977 012725+44 7977 012725Call to bookDry Needling
Physiotherapy
Exeter Health Plus
181 Pinhoe Rd, Exeter EX4 7HZ, United Kingdom
+44 1392 925715+44 1392 925715Call to bookChiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Body and Mind Therapy | Clinical Psychology & Yoga Service | Exeter
Community Centre, 17 St. Davids Hill, Exeter EX4 3RG, United Kingdom
+44 1392 685409+44 1392 685409Call to book
Lisa Tate - Soft Tissue Therapy
18 Southernhay W, Exeter EX1 1PJ, United Kingdom
+44 7561 519344+44 7561 519344Call to bookSports Massage
Relaxing Massage
Ayurvedic Massage
Back Massage
Urban Health Exeter
17 Barnfield Rd, Exeter EX1 1RR, United Kingdom
+44 7873 803584+44 7873 803584Call to bookChiropractic
Dry Needling
Art Massage
10 Churchill Rd, Exeter EX2 9BU, United Kingdom
+44 7527 764800+44 7527 764800Call to bookSports Massage
Couples Massage
Hot Stone Massage
Prenatal Massage
Hodgson Sports Massage - Exeter
Exeter Arena, Exhibition Field, Summer Ln, Exeter EX4 8NT, United Kingdom
+44 7943 258103+44 7943 258103Call to bookSports Massage
Swedish Massage
Remedial Massage
Couples Massage
Ian Harnett Massage
Devon, 25 Maple Rd, St Thomas, Exeter EX4 1BP, United Kingdom
+44 7429 665171+44 7429 665171Call to bookSports Massage
Reflexology
Swedish Massage
Lymphatic Drainage Massage
SoulWisdom Therapies
102 Cowick Ln, Exeter EX2 9HE, United Kingdom
+44 7949 468040+44 7949 468040Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
PHEW - Physical Health & Emotional Wellbeing
18 Southernhay W, Exeter EX1 1PJ, United Kingdom
+44 7930 258747+44 7930 258747Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Cupping Therapy
Back & Foot Solutions Clinic
Holmedale Health, 34 Denmark Rd, Exeter EX1 1SE, United Kingdom
+44 7934 317721+44 7934 317721Call to bookAcupuncture
Chiropractic
Dry Needling
Cicely's Holistic Beauty Salon | Exeter | Thai Massage | Waxing | Shellac Nails | Lava Shell | Yoga
1 Southernhay W, Exeter EX1 1JG, United Kingdom
+44 1392 423144+44 1392 423144Call to bookFace Waxing
Sugaring
Leg Waxing
Bikini Waxing
Exeter Physio
1 Lower Summerlands, Exeter EX1 2LJ, United Kingdom
+44 1392 211066+44 1392 211066Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Exeter Massage Centre
7 South St, Exeter EX1 1DZ, United Kingdom
+44 7424 769053+44 7424 769053Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Cupping Therapy
Exeter Oriental Therapy
9 Buddle Ln, Exeter EX4 1JU, United Kingdom
+44 7956 022719+44 7956 022719Call to bookSports Massage
Full Body Massage
Swedish Massage
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Exwick.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Exwick with Fresha
At Fresha we're making booking hair, nails and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Exwick and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Exwick today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Exwick. Prices start at £35 nearby, with most sessions lasting 45 minutes on average.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Exwick. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning software for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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