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Sports Massage Ashurst Wood

Best Sports Massages near me in Ashurst Wood, East Grinstead

Choose from 2 venues offering Sports Massages near you in Ashurst Wood, East Grinstead See map

Sports MassageDeep Tissue Massage
Headkandi Hair & Beauty

Headkandi Hair & Beauty

5.0

2,012

57 Heathcote Drive, East Grinstead, RH19 1NB, England

Sports Massage

30min

£35

Sports Massage

1h

£50

Spray Tan

30min

£28

Holistic Massage

30min

£35

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Muscle Therapies

Muscle Therapies

5.0

147

International College of Oriental Medicine (ICOM), UK, Van Buren House, Green Hedges Avenue, East Grinstead, RH19 1DZ, England

Sports & Remedial Massage

45min

£50

Sports & Remedial Massage - Extended

1h 15min

£75

Free Assessment - (100% discount will be applied)

40min

£50

Pain/Injury Rehabilitation

45min

£50

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Call to book

Massage image for ANRC Physiotherapy Clinic

ANRC Physiotherapy Clinic

32 Maypole Rd, Ashurstwood, East Grinstead RH19 3QY, United Kingdom

+44 1342 537610+44 1342 537610Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Acupressure

Physical Therapy image for Osteo Studio - East Grinstead

Osteo Studio - East Grinstead

1, Cheriton Cottages, Ivy Dene Ln, Ashurstwood, East Grinstead RH19 3TN, United Kingdom

+44 1342 537005+44 1342 537005Call to book

Physiotherapy

Dry Needling

Chiropractic

Acupuncture

Physical Therapy image for Family Chiropractic Sussex

Family Chiropractic Sussex

Old Station House, London Rd, East Grinstead RH19 1EP, United Kingdom

+44 1342 315298+44 1342 315298Call to book

Chiropractic

Dry Needling

Massage image for Total Health Osteopathy - East Grinstead Clinic

Total Health Osteopathy - East Grinstead Clinic

80 Moat Rd, East Grinstead RH19 3LH, United Kingdom

+44 7970 703459+44 7970 703459Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Full Body Massage

Massage image for JM Body Care

JM Body Care

4, The Round House, Dormans Park Rd, East Grinstead RH19 2EN, United Kingdom

+44 7838 422424+44 7838 422424Call to book

Sports Massage

Hot Stone Massage

Foot Massage

Deep Tissue Massage

Physical Therapy image for Summit Wellbeing Forest Row - Chiropractic | Physio | Massage

Summit Wellbeing Forest Row - Chiropractic | Physio | Massage

1, The Square, Lower Rd, Forest Row RH18 5HD, United Kingdom

+44 20 3154 2395+44 20 3154 2395Call to book

Dry Needling

Physiotherapy

Chiropractic

Acupuncture

Massage image for Katie Melson - Therapeutic Massage & Hot Stone Fusion

Katie Melson - Therapeutic Massage & Hot Stone Fusion

Community Centre, Hartfield Rd, Forest Row RH18 5DZ, United Kingdom

+44 7867 421073+44 7867 421073Call to book

Sports Massage

Cupping Therapy

Full Body Massage

Foot Massage

Massage image for CZ Therapy Massage Centre

CZ Therapy Massage Centre

79A High St, East Grinstead RH19 3DD, United Kingdom

+44 7429 094894+44 7429 094894Call to book

Sports Massage

Swedish Massage

Full Body Massage

Relaxing Massage

Massage image for Elite Physical Rehab

Elite Physical Rehab

Unit 3, Elite Physical Rehab, 89a London Rd, East Grinstead RH19 1EJ, United Kingdom

+44 7765 135171+44 7765 135171Call to book

Sports Massage

Deep Tissue Massage

Therapeutic Massage

Remedial Massage

Physical Therapy image for Simply Osteo Clinic - East Grinstead

Simply Osteo Clinic - East Grinstead

Old Stone Link, Simply Osteo Clinic 9-10, Ship St, East Grinstead RH19 4EF, United Kingdom

+44 7828 458769+44 7828 458769Call to book

Dry Needling

Top reviews of Sports Massages near you in Ashurst Wood

4.0

Average of 2,153 reviews of 2 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £50 for a sports massage in Ashurst Wood.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Ashurst Wood with Fresha

When you're on the hunt for the best massage places in Ashurst Wood, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.

Have a look and see which massage places are impressing people in Ashurst Wood. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.

Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.

This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Ashurst Wood. Prices start at £35, and a session lasts around 45 minutes on average.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Ashurst Wood, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.

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