Best Deep Tissue Massages Near Me in Hilltown, Dundee
Choose from 5 venues offering Deep Tissue Massages near you in Hilltown, Dundee See map
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Bangkok Thai Massage
13A Strathmartine Rd, Dundee, DD3 7RL, United Kingdom
+44 7851 992619+44 7851 992619Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
The Sunflower Room
20 S Tay St, Dundee, DD1 1PD, United Kingdom
+44 1382 225555+44 1382 225555Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Charm Spa Dundee
46 Reform St, Dundee, DD1 1RT, United Kingdom
+44 7894 077706+44 7894 077706Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
AB Sports Performance
Old Mill Complex, Room 1, Unit MF6B, Brown St, Dundee DD1 5EG, United Kingdom
+44 7514 688389+44 7514 688389Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Sutherlands Hair & Beauty
9 & 11 High St, Dundee, Newport-on-Tay, DD6 8AB, United Kingdom
+44 1382 542369+44 1382 542369Call to bookChildren's Haircut
Blow Dry
Hair Extensions
Balayage
Chris Hadden Sports Massage
Old Mill Complex, Unit MF5, Brown St, Dundee DD1 5EG, United Kingdom
+44 7512 761590+44 7512 761590Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Mo MacDonald Massage
Unit mf6, Old Mill Complex, Brown St, Dundee DD1 5EG, United Kingdom
+44 7454 946850+44 7454 946850Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Newport Chiropractic Clinic
1 High St, Newport-on-Tay, DD6 8AB, United Kingdom
+44 1382 690606+44 1382 690606Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Heart Space Yoga & Bodyworks
9-11 Scott St, Dundee, DD2 2AH, United Kingdom
+44 1382 669352+44 1382 669352Call to book
Butterfly Effect Holistic Centre
1 W Wynd, Dundee, DD1 4JQ, United Kingdom
+44 1382 690406+44 1382 690406Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Amanda King Sports & Remedial Massage of 17 years MCMA, LMT.
38 Arbroath Rd, Dundee, DD4 6EP, United Kingdom
+44 7936 220785+44 7936 220785Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage dundee
21b Commercial St, Dundee, DD1 3DD, United Kingdom
+44 7582 215315+44 7582 215315Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Dundee Chiropractic Clinic
4 Panmure St, Dundee, DD1 2BW, United Kingdom
+44 1382 220242+44 1382 220242Call to bookDry Needling
Chiropractic
Yu Spa
1 W Victoria Dock Rd, Dundee, DD1 3JP, United Kingdom
+44 1382 309309+44 1382 309309Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Hilltown
5.0
Average of 848 reviews of 4 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Hilltown with Fresha
Booking your next massage appointment in Hilltown with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Hilltown. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £48 on average in Hilltown. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Hilltown, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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