Best Sports Massages Near Me in Leven, Dumbarton
One venue offering Sports Massages in Leven, Dumbarton See map
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Purple Turtle Holistics
380 Main St, Bonhill, Alexandria G83 9HT, United Kingdom
+44 1389 721410+44 1389 721410Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
JUST4 Physiotherapy
Strathleven House, Vale of Leven Industrial Estate, Dumbarton G82 3PD, United Kingdom
+44 7736 469165+44 7736 469165Call to bookAcupuncture
Physiotherapy
Dry Needling
Royal therapy treatments
124 Main St, Alexandria, G83 0NZ, United Kingdom
+44 7795 198827+44 7795 198827Call to bookMakeup Service
Microdermabrasion
Acne Facial
Facial
Honeycomb Holistic Therapies
11 Long Crags View, Dumbarton, G82 3DL, United Kingdom
+44 7779 338678+44 7779 338678Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pat Thai Beauty
Royal Bank Buildings, 53 High St, Dumbarton G82 1LS, United Kingdom
+44 7845 283196+44 7845 283196Call to bookMen's Facial
Threading
Acne Facial
Facial
Top reviews of Sports Massages near you in Leven
4.8
Average of 67 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £37 for a sports massage in Leven.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Leven with Fresha
Fresha is the best place to book your next massage appointment in Leven. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Life's too short to be searching for the best beauty, hair and wellness treatments in Leven all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Leven and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Leven use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £37.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking appointment booking system. So if you need a hand booking your new go-to in Leven or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
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