Best Sports Massages Near Me in Town Centre, Doncaster
Venues offering Sports Massages in Town Centre, Doncaster See map
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Retreat Thai Massage Therapy
6 Sunny Bar, Doncaster, DN1 1LY, United Kingdom
+44 7958 393371+44 7958 393371Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
White House Clinic - Doncaster Physiotherapy & Sports Injury Management
The Gym Frenchgate Shopping Centre, Doncaster, DN1 1SR, United Kingdom
+44 1302 637616+44 1302 637616Call to bookPhysiotherapy
Dry Needling
Thorne Road Chiropractic Clinic
45 Thorne Rd, Doncaster, DN1 2EX, United Kingdom
+44 1302 969501+44 1302 969501Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Butsakon Thai Massage, Nails & Beauty
17 Priory Pl, Doncaster, DN1 1BZ, United Kingdom
+44 1302 320994+44 1302 320994Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
LANTHAI MASSAGE
7 Town End, Bentley, Doncaster, DN5 9AG, United Kingdom
+44 7847 836555+44 7847 836555Call to bookSports Massage
Reflexology
Deep Tissue Massage
Acupressure
Chantra Thai Massage
Clayfield Industrial Estate, Office 6 , 4 clayfields house, Tickhill Rd., Doncaster DN4 8QG, United Kingdom
+44 7756 199614+44 7756 199614Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Chapman Physiotherapy
154 Thorne Rd, Wheatley Hills, Doncaster DN2 5AE, United Kingdom
+44 1302 321245+44 1302 321245Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
No.9 Thai Massage & Spa
94 High St, Bentley, Doncaster DN5 0AT, United Kingdom
+44 7766 456985+44 7766 456985Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
bodyadvance
Cavendish Court, Doncaster, DN1 2DJ, United Kingdom
+44 1302 456270+44 1302 456270Call to bookSports Massage
Deep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Agnieszka Grybska Sports Massage
7 Barber Cl, Armthorpe, Doncaster DN3 2FN, United Kingdom
+44 7722 279081+44 7722 279081Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Serenity Therapies
5 Derwent Dr, Lakeside, Doncaster, DN4 5PB, United Kingdom
+44 7513 531009+44 7513 531009Call to bookAcupuncture
Advance Lymphatics
Cavendish Court, The Wellness Centre, S Parade, Doncaster DN1 2DJ, United Kingdom
+44 1302 456270+44 1302 456270Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Natural Goddess Therapies
Unit B4, C-View, Church View, Doncaster DN1 1AF, United Kingdom
+44 7706 952510+44 7706 952510Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fighting Fit Sports Therapy
Sandford Rd, Doncaster, DN4 8EE, United Kingdom
+44 7917 691132+44 7917 691132Call to bookPersonal Training
Thorne Road Therapy Centre
300 Thorne Rd, Doncaster, DN2 5AJ, United Kingdom
+44 1302 768706+44 1302 768706Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Narlee Traditional Thai Massage
212 Warmsworth Rd, Doncaster, DN4 0TR, United Kingdom
+44 7519 370910+44 7519 370910Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Back on track Physiotherapy & Sports Therapy
185 Bennetthorpe, Doncaster, DN2 6AH, United Kingdom
+44 1302 738426+44 1302 738426Call to bookPhysiotherapy
Dry Needling
Healing Hands Massage Centre
32A Broxholme Ln., Doncaster, DN1 2LL, United Kingdom
+44 7525 858569+44 7525 858569Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
IRCC Physiotherapy
Atlas Business Park, Balby Carr Bank, Doncaster DN4 5JT, United Kingdom
+44 1302 564548+44 1302 564548Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Town Centre.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Town Centre with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Town Centre offering must-have treatments at great prices. Search, choose, book, and repeat.
There’s a premium massage treatment with your name on it in Town Centre today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Town Centre. Prices start at £25, and a session lasts around 1 hour on average.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, massage and weight loss appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Town Centre, United Kingdom. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free scheduling tool to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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