Best Sports Massages Near Me in Balby South, Doncaster
Venues offering Sports Massages in Balby South, Doncaster See map
Call to book
Chantra Thai Massage
Clayfield Industrial Estate, Office 6 , 4 clayfields house, Tickhill Rd., Doncaster DN4 8QG, United Kingdom
+44 7756 199614+44 7756 199614Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
IRCC Physiotherapy
Atlas Business Park, Balby Carr Bank, Doncaster DN4 5JT, United Kingdom
+44 1302 564548+44 1302 564548Call to bookPhysiotherapy
LANTHAI MASSAGE
7 Town End, Bentley, Doncaster, DN5 9AG, United Kingdom
+44 7847 836555+44 7847 836555Call to bookSports Massage
Foot Massage
Reflexology
Deep Tissue Massage
Chapman Physiotherapy
154 Thorne Rd, Wheatley Hills, Doncaster DN2 5AE, United Kingdom
+44 1302 321245+44 1302 321245Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
bodyadvance
Cavendish Court, Doncaster, DN1 2DJ, United Kingdom
+44 1302 456270+44 1302 456270Call to bookSports Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Retreat Thai Massage Therapy
6 Sunny Bar, Doncaster, DN1 1LY, United Kingdom
+44 7958 393371+44 7958 393371Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Jun Thai Massage Therapy
6, York Buildings, Edlington Ln, New Edlington, Doncaster DN12 1BU, United Kingdom
+44 7765 732765+44 7765 732765Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Serenity Therapies
5 Derwent Dr, Lakeside, Doncaster, DN4 5PB, United Kingdom
+44 7513 531009+44 7513 531009Call to bookAcupuncture
Advance Lymphatics
Cavendish Court, The Wellness Centre, S Parade, Doncaster DN1 2DJ, United Kingdom
+44 1302 456270+44 1302 456270Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Natural Goddess Therapies
Unit B4, C-View, Church View, Doncaster DN1 1AF, United Kingdom
+44 7706 952510+44 7706 952510Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
White House Clinic - Doncaster Physiotherapy & Sports Injury Management
The Gym Frenchgate Shopping Centre, Doncaster, DN1 1SR, United Kingdom
+44 1302 637616+44 1302 637616Call to bookDry Needling
Physiotherapy
Fighting Fit Sports Therapy
Sandford Rd, Doncaster, DN4 8EE, United Kingdom
+44 7917 691132+44 7917 691132Call to bookPersonal Training
Thorne Road Chiropractic Clinic
45 Thorne Rd, Doncaster, DN1 2EX, United Kingdom
+44 1302 969501+44 1302 969501Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Narlee Traditional Thai Massage
212 Warmsworth Rd, Doncaster, DN4 0TR, United Kingdom
+44 7519 370910+44 7519 370910Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Butsakon Thai Massage, Nails & Beauty
17 Priory Pl, Doncaster, DN1 1BZ, United Kingdom
+44 1302 320994+44 1302 320994Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Back on track Physiotherapy & Sports Therapy
185 Bennetthorpe, Doncaster, DN2 6AH, United Kingdom
+44 1302 738426+44 1302 738426Call to bookPhysiotherapy
Dry Needling
Healing Hands Massage Centre
32A Broxholme Ln., Doncaster, DN1 2LL, United Kingdom
+44 7525 858569+44 7525 858569Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Balby South.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Balby South with Fresha
There's still time to get that last-minute massage appointment in Balby South. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
There’s quite a lineup across Balby South on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Balby South, with prices starting at £25.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked software. There's no better place than Fresha to look for your next massage appointment in Balby South. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, massage and aesthetics services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
Also Available in Balby South
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app