Best Sports Massages Near Me in Edlington and Warmsworth, Doncaster
Venues offering Sports Massages in Edlington and Warmsworth, Doncaster See map
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Jun Thai Massage Therapy
6, York Buildings, Edlington Ln, New Edlington, Doncaster DN12 1BU, United Kingdom
+44 7765 732765+44 7765 732765Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Chantra Thai Massage
Clayfield Industrial Estate, Office 6 , 4 clayfields house, Tickhill Rd., Doncaster DN4 8QG, United Kingdom
+44 7756 199614+44 7756 199614Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fighting Fit Sports Therapy
Sandford Rd, Doncaster, DN4 8EE, United Kingdom
+44 7917 691132+44 7917 691132Call to bookPersonal Training
Narlee Traditional Thai Massage
212 Warmsworth Rd, Doncaster, DN4 0TR, United Kingdom
+44 7519 370910+44 7519 370910Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
IRCC Physiotherapy
Atlas Business Park, Balby Carr Bank, Doncaster DN4 5JT, United Kingdom
+44 1302 564548+44 1302 564548Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Edlington and Warmsworth.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Edlington and Warmsworth with Fresha
Fresha is the best way to book your next beauty, hair and massage appointment. We've collated and checked the best massage places in Edlington and Warmsworth, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
You clearly know what you're doing in Edlington and Warmsworth. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours for maximum benefits and expect to pay around £45 in Edlington and Warmsworth.
Fresha is unrivalled when it comes to all things hair, health and nails in the UK. We care about your next appointment in Edlington and Warmsworth as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 700 million appointments worldwide, and we're keen to make yours the next. Our top-ranked platform for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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