Best Sports Massages Near Me in Ravensthorpe, Dewsbury
Choose from 2 venues offering Sports Massages near you in Ravensthorpe, Dewsbury See map
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Zeds Therapy
24 Garden St, Ravensthorpe, Dewsbury WF13 3AR, United Kingdom
+44 7842 552083+44 7842 552083Call to bookDry Needling
Physiotherapy
Embrocate Therapy
26 Squirrel Cl, Dewsbury, WF13 4AG, United Kingdom
+44 7491 138488+44 7491 138488Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai massage Sommai At Dewsbury
Frances Rd, Dewsbury, WF12 8JG, United Kingdom
+44 7394 856026+44 7394 856026Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
Alternate Therapy
Unit 1 and 3, 31B Wellington St, Batley WF17 5JE, United Kingdom
+44 7976 257362+44 7976 257362Call to bookAcupuncture
Chiropractic
Dry Needling
Benjie Thai massage Therapy and Beauty
49 High St, Hanging Heaton, Dewsbury, Batley WF17 6DR, United Kingdom
+44 7775 286876+44 7775 286876Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sabai Sabai Spa Thai Massage
5 Vernon Rd, Liversedge, WF15 6HU, United Kingdom
+44 7999 789463+44 7999 789463Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Top reviews of Sports Massages near you in Ravensthorpe
5.0
Average of 164 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Ravensthorpe.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ravensthorpe with Fresha
There's still time to get that last-minute massage appointment in Ravensthorpe. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
When it comes to massage therapists around Ravensthorpe, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Ravensthorpe use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £40.
It's all green lights now. Time to go to your Ravensthorpe massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free booking scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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