Best Sports Massages Near Me in Worth, Deal
One venue offering Sports Massages in Worth, Deal See map
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Lorraine's Treatment Room ~ Kent Beauty & Massage
Chestnut Dr, Worth, Deal CT14 0BZ, United Kingdom
+44 7973 307092+44 7973 307092Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Sandwich Leisure Centre
Deal Rd, Sandwich, CT13 0BU, United Kingdom
+44 1304 614947+44 1304 614947Call to book
Yimsmile Thai Massage
302 Middle Deal Rd, Deal, CT14 9SN, United Kingdom
+44 7490 152041+44 7490 152041Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Foundry Clinic
Moat Sole, Sandwich, CT13 9AL, United Kingdom
+44 1304 784546+44 1304 784546Call to bookAcupuncture
Physiotherapy
Dry Needling
Top reviews of Sports Massages near you in Worth
5.0
Average of 263 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £33 for a sports massage in Worth.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Worth with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Worth. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Worth. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Worth can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
And we're not only operating in Worth, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free schedule maker, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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