Best Sports Massages Near Me in Middle Deal and Sholden, Deal
Choose from 2 venues offering Sports Massages near you in Middle Deal and Sholden, Deal See map
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Yimsmile Thai Massage
302 Middle Deal Rd, Deal, CT14 9SN, United Kingdom
+44 7490 152041+44 7490 152041Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Lorraine's Treatment Room ~ Kent Beauty & Massage
Chestnut Dr, Worth, Deal CT14 0BZ, United Kingdom
+44 7973 307092+44 7973 307092Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Deal and Walmer Physiotherapy and Sports Injury Clinic.
14 York and Albany Cl, Walmer, Deal CT14 7RR, United Kingdom
+44 7957 195638+44 7957 195638Call to bookDry Needling
Physiotherapy
Sandwich Leisure Centre
Deal Rd, Sandwich, CT13 0BU, United Kingdom
+44 1304 614947+44 1304 614947Call to book
Tim Sutton Soft Tissue Therapy
1 Hillcrest Gardens, Walmer, Deal CT14 9QU, United Kingdom
+44 1304 366248+44 1304 366248Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Louise Ward Holistics Massage & Aromatherapy
26 Station Rd, Walmer, Deal CT14 7QS, United Kingdom
+44 7729 494610+44 7729 494610Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Top reviews of Sports Massages near you in Middle Deal and Sholden
5.0
Average of 263 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £33 for a sports massage in Middle Deal and Sholden.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Middle Deal and Sholden with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Middle Deal and Sholden, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Your next massage appointment in Middle Deal and Sholden is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and wellness treatments globally. With high average reviews of 5.0 stars for businesses in the Middle Deal and Sholden area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Middle Deal and Sholden. Prices start at £25 nearby, with most sessions lasting 30 minutes on average.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Middle Deal and Sholden, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free online booking system to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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