Best Sports Massages Near Me in Crewe East, Crewe
Venues offering Sports Massages in Crewe East, Crewe See map
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Bannatyne Health Club and Spa Crewe
Flour Mill Way, Crewe, CW1 5NW, United Kingdom
+44 1270 253100+44 1270 253100Call to book
True Physio at CTCHealthcare Ltd
7 Mallard Way, Mallard Ct, Crewe CW1 6ZQ, United Kingdom
+44 1270 361363+44 1270 361363Call to bookSports Massage
Cupping Therapy
Remedial Massage
Couples Massage
Recova Sports Massage
Kestrel Dr, Crewe, CW1 3YX, United Kingdom
+44 7824 567284+44 7824 567284Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Sandbach JWC Health & Fitness
Counting House, Unit 5 The, Sandy Ln, Sandbach CW11 3NG, United Kingdom
+44 1270 449580+44 1270 449580Call to bookPersonal Training
Home of Authentic Thai Massage
56 Coppenhall Ln, Crewe, CW2 8UE, United Kingdom
+44 7555 801751+44 7555 801751Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Cheshire Sports Therapy Ltd
Gresty Ln, Shavington, Crewe CW2 5DD, United Kingdom
+44 7871 644036+44 7871 644036Call to bookDry Needling
Physiotherapy
Colum Kelly Personal Training and Sports Massage
Old squash courts, West St, Crewe CW2 8SJ, United Kingdom
+44 7511 818249+44 7511 818249Call to book
The Body Works Cheshire
38 Primrose Ave, Haslington, Crewe CW1 5NY, United Kingdom
+44 7496 365141+44 7496 365141Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
The Royal Orchid Crewe, Cheshire
101 Nantwich Rd, Crewe, CW2 6AW, United Kingdom
+44 1270 255658+44 1270 255658Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Brooklyn’s massage parlour
131b Nantwich Rd, Crewe, CW2 6DF, United Kingdom
+44 1270 215600+44 1270 215600Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Crewe Chinese Massage
197 Nantwich Rd, Crewe, CW2 6DD, United Kingdom
+44 7391 048989+44 7391 048989Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Spa At Crewe Hall
Crewe Hall, Weston Rd, Crewe CW1 6UZ, United Kingdom
+44 1270 253333+44 1270 253333Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Crewe East.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Crewe East with Fresha
Fresha is your personal treasure trove of first-rate massage places in Crewe East. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Crewe East, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Crewe East costs from £60 to £55. Book regular sessions using Fresha's free mobile app and stay in top form.
We're only just getting started at Fresha. With highly successful appointment scheduler for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Crewe East, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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