Best Sports Massages Near Me in Annagh, Craigavon
One venue offering Sports Massages in Annagh, Craigavon See map
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RelaxZone
80 The Fairways, Portadown, Craigavon BT62 3FR, United Kingdom
+44 7592 196999+44 7592 196999Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pro-Active Physiotherapy
1 Woodhouse St, Portadown, Craigavon BT62 1JL, United Kingdom
+44 28 3839 2209+44 28 3839 2209Call to bookPhysiotherapy
Dry Needling
Portadown Osteopathy
Unit D, Mayfair Business Centre, Garvaghy Rd, Portadown, Craigavon BT62 1HA, United Kingdom
+44 7761 830780+44 7761 830780Call to bookPhysiotherapy
Chiropractic
Dry Needling
Alan Barr (Massage Therapy)
90 Kernan Gardens, Portadown, Craigavon, BT63 5RA, United Kingdom
+44 7900 377345+44 7900 377345Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Health and Relax
87 Kernan Hill Manor, Portadown, Craigavon, BT63 5YR, United Kingdom
+44 7522 871027+44 7522 871027Call to bookSports Massage
Remedial Massage
Hot Stone Massage
Acupressure
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £36 for a sports massage in Annagh.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Annagh with Fresha
There's still time to get that last-minute massage appointment in Annagh. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
There’s quite a lineup across Annagh on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Annagh, with prices starting at £20.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked software. There's no better place than Fresha to look for your next massage appointment in Annagh. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, massage and aesthetics services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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