Best Sports Massages Near Me in Abbey, Cirencester
One venue offering Sports Massages in Abbey, Cirencester See map
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Active Therapy Clinic
8- 9, Whiteway court, The Whiteway, Cirencester GL7 7BA, United Kingdom
+44 1285 643080+44 1285 643080Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Andy Marshall Sports Massage Therapist
Whiteway Ct, Cirencester, GL7 7BA, United Kingdom
+44 7512 585348+44 7512 585348Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Dyer Street Clinic
82 Dyer St, Cirencester, GL7 2PF, United Kingdom
+44 1285 671442+44 1285 671442Call to bookChiropractic
Physiotherapy
Dry Needling
Cirencester Physiotherapy Centre
Cotswold Leisure Centre, Old Tetbury Rd, Cirencester GL7 1US, United Kingdom
+44 1285 238240+44 1285 238240Call to bookPhysiotherapy
Dry Needling
Nicola Roberts Massage Therapy
76 Victoria Rd, Cirencester, GL7 1EU, United Kingdom
+44 1285 323850+44 1285 323850Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Abbey
5.0
Average of 174 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Abbey.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Abbey with Fresha
Getting an appointment at a massage place in Abbey has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
So hello Abbey. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Abbey. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Abbey right now. You can't put a price on your fitness, but since you asked, appointments start from £45. So jump on the Fresha app and take the first step on your road to recovery.
We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 United Kingdom and global business partners. They're using our free appointment scheduler, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Abbey appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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