Best Sports Massages near me in Four Acres, Cirencester
Venues offering Sports Massages in Four Acres, Cirencester See map
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Cirencester Physiotherapy Centre
Cotswold Leisure Centre, Old Tetbury Rd, Cirencester GL7 1US, United Kingdom
+44 1285 238240+44 1285 238240Call to bookPhysiotherapy
Dry Needling
Dyer Street Clinic
82 Dyer St, Cirencester GL7 2PF, United Kingdom
+44 1285 671442+44 1285 671442Call to bookChiropractic
Physiotherapy
Dry Needling
Active Therapy Clinic & IDD Clinic
8, 9 The Whiteway, Cirencester GL7 7BA, United Kingdom
+44 1285 643080+44 1285 643080Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Nicola Roberts Massage Therapy
76 Victoria Rd, Cirencester, GL7 1EU, United Kingdom
+44 1285 323850+44 1285 323850Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Andy Marshall Sports Massage Therapist
Whiteway Ct, Cirencester GL7 7BA, United Kingdom
+44 7512 585348+44 7512 585348Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Four Acres.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Four Acres with Fresha
Let Fresha point you in the right direction for the top massage places in Four Acres. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Four Acres today.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Four Acres. Prices start at £65, and a session lasts around 1 hour on average.
It's all green lights now. Time to go to your Four Acres massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free appointment scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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