Best Sports Massages Near Me in Sixways, Cheltenham
One venue offering Sports Massages in Sixways, Cheltenham See map
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First Line Physio Ltd
45 Cirencester Rd, Charlton Kings, Cheltenham GL53 8EX, United Kingdom
+44 1242 360036+44 1242 360036Call to bookPhysiotherapy
Dry Needling
Skelian Chiropractic, Physiotherapy & Massage Therapy Cheltenham
St Pauls Medical Centre, 121 Swindon Rd, Cheltenham GL50 4DP, United Kingdom
+44 1242 254000+44 1242 254000Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Porch House Clinic, Musculoskeletal Cheltenham
204 Leckhampton Rd, Cheltenham, GL53 0AQ, United Kingdom
+44 1242 650810+44 1242 650810Call to bookDry Needling
Physiotherapy
Regency Clinic
147 Hales Rd, Cheltenham, GL52 6TD, United Kingdom
+44 1242 222111+44 1242 222111Call to bookHyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Oakwell Health Centre
Studio 10, 83 Hewlett Rd, Cheltenham GL52 6AJ, United Kingdom
+44 1242 221456+44 1242 221456Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Simon Wintle Soft Tissue Therapy & Shockwave Therapy Cheltenham
37 Rodney Rd, Cheltenham, GL50 1HX, United Kingdom
+44 7734 866947+44 7734 866947Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Remedial Massage
MS Sports Massage Therapy
4, Ellingham Court, 75 Pittville Lawn, Cheltenham GL52 2BW, United Kingdom
+44 7729 393742+44 7729 393742Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
Holistics by Charlotte
37 Rodney Rd, Cheltenham, GL50 1HX, United Kingdom
+44 7894 138538+44 7894 138538Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Rob Ingram Fitness
Unit 2, Space Business Centre, Cheltenham GL51 9FL, United Kingdom
+44 7895 532264+44 7895 532264Call to bookPersonal Training
The Personal Training Hub
4 Lower Mill St, Cheltenham, GL51 8JN, United Kingdom
+44 7799 313624+44 7799 313624Call to book
Torie Clarke Soft Tissue Therapy
51 Rodney Rd, Cheltenham, GL50 1HX, United Kingdom
+44 7594 155523+44 7594 155523Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Therapeutic Massage
Alexandra Shave BSc (Hons), Myofascial Therapy and Neuromuscular Therapy, Holistic Health Coaching
Holistic Health Centre, Camargue House, 32 Wellington Rd, Cheltenham GL52 2AG, United Kingdom
+44 7733 101040+44 7733 101040Call to bookDry Needling
Pressure Sensitive MFR
The Practice Rooms, 32 Cambray Pl, Cheltenham GL50 1JP, United Kingdom
+44 7419 827260+44 7419 827260Call to bookPhysiotherapy
Dry Needling
Hands On Osteopathy, Physiotherapy and Massage Specialist
32 Portland St, Cheltenham, GL52 2PB, United Kingdom
+44 1242 243333+44 1242 243333Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Vineyard Practice
Berkeley St, Cheltenham, GL52 2SX, United Kingdom
+44 1242 574311+44 1242 574311Call to bookChiropractic
Dry Needling
Oriental Blossom Massage Therapy Center
84 Winchcombe St, Cheltenham, GL52 2NW, United Kingdom
+44 1242 895486+44 1242 895486Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
The Hideout
Shurdington Rd, Cheltenham, GL53 0JN, United Kingdom
+44 7446 475041+44 7446 475041Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Massage in Cheltenham MagicalTouchUK
44 Goldsmith Rd, Cheltenham, GL51 7RY, United Kingdom
+44 7399 993050+44 7399 993050Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Cheltenham Thai Massage and Spa
15 St George's Rd, Cheltenham, GL50 3DT, United Kingdom
+44 1242 222659+44 1242 222659Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Sixways
4.9
Average of 18 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Sixways.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sixways with Fresha
When you want to book a last-minute massage appointment in Sixways and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Sixways, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 30 minutes for a top-tier sports massage in Sixways.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Sixways, United Kingdom. You won't find anywhere else online that can offer as many hair, nails and health services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking system because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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