Best Sports Massages near me in Battledown, Cheltenham
One venue offering Sports Massages in Battledown, Cheltenham See map
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The Medical - Chiropractic & Physiotherapy
Regency Clinic, 147 Hales Rd, Cheltenham GL52 6TD, United Kingdom
+44 1242 222111+44 1242 222111Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling

Skelian Chiropractic, Physiotherapy & Massage Therapy Cheltenham
St Pauls Medical Centre, 121 Swindon Rd, Cheltenham GL50 4DP, United Kingdom
+44 1242 254000+44 1242 254000Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

First Line Physio Ltd
45 Cirencester Rd, Charlton Kings, Cheltenham GL53 8EX, United Kingdom
+44 1242 360036+44 1242 360036Call to bookPhysiotherapy
Dry Needling

Porch House Clinic, Musculoskeletal Cheltenham
204 Leckhampton Rd, Cheltenham GL53 0AQ, United Kingdom
+44 1242 650810+44 1242 650810Call to bookPhysiotherapy
Dry Needling

Hands On Wellbeing
32 Portland St, Cheltenham GL52 2PB, United Kingdom
+44 1242 243333+44 1242 243333Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Physiotherapy

Oakwell Health Centre
Studio 10, 83 Hewlett Rd, Cheltenham GL52 6AJ, United Kingdom
+44 1242 221456+44 1242 221456Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

MS Sports Massage Therapy
4, Ellingham Court, 75 Pittville Lawn, Cheltenham GL52 2BW, United Kingdom
+44 7729 393742+44 7729 393742Call to bookSports Massage
Relaxing Massage
Remedial Massage
Swedish Massage

Simon Wintle
37 Rodney Rd, Cheltenham GL50 1HX, United Kingdom
+44 7734 866947+44 7734 866947Call to bookSports Massage
Thai Massage
Therapeutic Massage
Cupping Therapy

Rob Ingram Fitness
Unit 2, Space Business Centre, Cheltenham GL51 9FL, United Kingdom
+44 7895 532264+44 7895 532264Call to bookPersonal Training

Holistics by Charlotte
37 Rodney Rd, Cheltenham GL50 1HX, United Kingdom
+44 7894 138538+44 7894 138538Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

The Personal Training Hub
4 Lower Mill St, Cheltenham GL51 8JN, United Kingdom
+44 7799 313624+44 7799 313624Call to bookPersonal Training

Torie Clarke Soft Tissue Therapy
51 Rodney Rd, Cheltenham GL50 1HX, United Kingdom
+44 7594 155523+44 7594 155523Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage

Pressure Sensitive MFR
The Practice Rooms, 32 Cambray Pl, Cheltenham GL50 1JP, United Kingdom
+44 7419 827260+44 7419 827260Call to bookPhysiotherapy
Dry Needling

MFR Myofascial Release Therapy, Alexandra Shave BSc (Hons), The Fascia Clinic
Holistic Health Centre, Camargue House, 32 Wellington Rd, Cheltenham GL52 2AG, United Kingdom
+44 1242 584140+44 1242 584140Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage

The Vineyard Practice
The Vineyard Practice, Berkeley St, Cheltenham GL52 2SX, United Kingdom
+44 1242 574311+44 1242 574311Call to bookChiropractic
Dry Needling

Oriental Blossom Massage Therapy
84 Winchcombe St, Cheltenham GL52 2NW, United Kingdom
+44 1242 895486+44 1242 895486Call to bookSpa Package
Infrared Sauna
Body Scrub
Body Wrap

Cheltenham Thai Massage and Spa
15 St George's Rd, Cheltenham GL50 3DT, United Kingdom
+44 1242 222659+44 1242 222659Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Battledown.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Battledown with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Battledown, so you can be confident you're booking quality treatments.
There’s a premium massage treatment with your name on it in Battledown today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Battledown. Expect to pay between £60 and £60, and set aside at least 1 hour for your a sports massage appointment.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Battledown, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and weight loss businesses, since we happen to offer the best booking scheduler for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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