Best Sports Massages Near Me in Calne South and Cherhill, Calne
One venue offering Sports Massages in Calne South and Cherhill, Calne See map
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Harmony Holistics Calne
23 Salmons Leap, Calne, SN11 9EU, United Kingdom
+44 7850 414271+44 7850 414271Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
St Mary's Calne Sports Club
63 Curzon St, Calne, SN11 0DF, United Kingdom
+44 1249 857335+44 1249 857335Call to book
The English Rose
29 Church St, Calne, SN11 0HY, United Kingdom
+44 1249 821158+44 1249 821158Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Gem's Healing Hands
Redman Rd, Calne, SN11 9PL, United Kingdom
+44 7999 159419+44 7999 159419Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Carly Todd Soft Tissue Therapy
Salmons Leap, Calne, SN11 9EU, United Kingdom
+44 7590 113528+44 7590 113528Call to bookSports Massage
Top reviews of Sports Massages near you in Calne South and Cherhill
5.0
Average of 2 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Calne South and Cherhill.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Calne South and Cherhill with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Calne South and Cherhill.
There’s a premium massage treatment with your name on it in Calne South and Cherhill today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour for maximum benefits and expect to pay around £30 in Calne South and Cherhill.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Calne South and Cherhill. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning management software for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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