Best Sports Massages Near Me in Calne North, Calne
One venue offering Sports Massages in Calne North, Calne See map
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Harmony Holistics Calne
23 Salmons Leap, Calne, SN11 9EU, United Kingdom
+44 7850 414271+44 7850 414271Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Gem's Healing Hands
Redman Rd, Calne, SN11 9PL, United Kingdom
+44 7999 159419+44 7999 159419Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Carly Todd Soft Tissue Therapy
Salmons Leap, Calne, SN11 9EU, United Kingdom
+44 7590 113528+44 7590 113528Call to bookSports Massage
The Spa at Bowood
Bowood Hotel, Spa and Golf Resort, Derry Hill, Calne SN11 9PQ, United Kingdom
+44 1249 823883+44 1249 823883Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
St Mary's Calne Sports Club
63 Curzon St, Calne, SN11 0DF, United Kingdom
+44 1249 857335+44 1249 857335Call to book
The English Rose
29 Church St, Calne, SN11 0HY, United Kingdom
+44 1249 821158+44 1249 821158Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Top reviews of Sports Massages near you in Calne North
5.0
Average of 2 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Calne North.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Calne North with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Calne North, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour for maximum benefits and expect to pay around £30 in Calne North.
To date we've successfully matched 1 billion customers with their perfect beauty, hair and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Calne North or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, beauty and nails businesses you think would benefit from our free, state-of-the-art online booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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