Best Sports Massages near me in Calne Chilvester and Abberd, Calne
One venue offering Sports Massages in Calne Chilvester and Abberd, Calne See map
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St Mary's Calne Sports Club
63 Curzon St, Calne SN11 0DF, United Kingdom
+44 1249 857335+44 1249 857335Call to book
The Spa at Bowood
Bowood Hotel, Spa and Golf Resort, Derry Hill, Calne SN11 9PQ, United Kingdom
+44 1249 823883+44 1249 823883Call to bookBody Scrub
Spa Package
Infrared Sauna
Sauna
Harmony Holistics Calne
23 Salmons Leap, Calne SN11 9EU, United Kingdom
+44 7850 414271+44 7850 414271Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
The English Rose
29 Church St, Calne SN11 0HY, United Kingdom
+44 1249 821158+44 1249 821158Call to bookDermaplaning
Facial
Facial Extractions
Threading
Gem's Healing Hands
Redman Rd, Calne SN11 9PL, United Kingdom
+44 7999 159419+44 7999 159419Call to bookSports Massage
Couples Massage
Cupping Therapy
Acupressure
Carly Todd Soft Tissue Therapy
Salmons Leap, Calne SN11 9EU, United Kingdom
+44 7590 113528+44 7590 113528Call to bookSports Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Calne Chilvester and Abberd.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Calne Chilvester and Abberd with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Calne Chilvester and Abberd, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, nails and wellness appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Calne Chilvester and Abberd. Expect to pay between £40 and £40, and set aside at least 1 hour for your a sports massage appointment.
And we're not only operating in Calne Chilvester and Abberd, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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