Best Sports Massages Near Me in Almondsbury, Bristol
One venue offering Sports Massages in Almondsbury, Bristol See map
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Serenity Beauty and Hair
9 Shaymoor Ln, Pilning, Bristol BS35 4JR, United Kingdom
+44 7886 869221+44 7886 869221Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
The Spa and Treatments at Aztec Hotel
Aztec W, Almondsbury, Bristol BS32 4TS, United Kingdom
+44 1454 201019+44 1454 201019Call to bookSports Massage
Swedish Massage
Thai Massage
Back Massage
The Physio Clinic Bristol Ltd
Riverside Leisure Club, Station Rd, Little Stoke, Bristol BS34 6HW, United Kingdom
+44 1454 540066+44 1454 540066Call to bookPhysiotherapy
Acupuncture
Dry Needling
Belmont House Clinic
Gloucester Rd, Bristol, BS34 5BQ, United Kingdom
+44 117 377 0518+44 117 377 0518Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Therapeutic Massage
McFerran Physio
Clifton Rugby Club, Station Rd, Patchway, Bristol BS10 7TB, United Kingdom
+44 7912 675343+44 7912 675343Call to bookPhysiotherapy
Dry Needling
Bristol Physiotherapy Clinic
Clifton Rugby Club, Station Rd, Patchway, Bristol BS10 7TB, United Kingdom
+44 117 973 8919+44 117 973 8919Call to bookPhysiotherapy
Dry Needling
Willow Brook Clinic
East Offices, Suite 2A, The Willow Brook Centre, Savages Wood Rd, Bradley Stoke BS32 8BS, United Kingdom
+44 1454 625201+44 1454 625201Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Bradley Stoke Physio & Health
Fiddlers Wood Ln, Bradley Stoke, Bristol BS32 9BS, United Kingdom
+44 1454 618525+44 1454 618525Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Almondsbury.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Almondsbury with Fresha
Fresha is your one-stop shop for the top massage appointments in Almondsbury. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
We're liking what we see in Almondsbury. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Almondsbury should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £15.
Now you've chosen your treatment in Almondsbury, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free online booking system to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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