Best Sports Massages Near Me in Woodingdean, Brighton
Choose from 3 venues offering Sports Massages near you in Woodingdean, Brighton See map
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Leanne Garner Massage Therapy
Chalkland Rise, Brighton, BN2 6RJ, United Kingdom
+44 7762 212639+44 7762 212639Call to bookSports Massage
Lymphatic Drainage Massage
Prenatal Massage
Remedial Massage
Le Bijoux Massage Therapy Brighton and Hove
28 Warren Rd, Brighton, Brighton and Hove, Brighton BN2 6BA, United Kingdom
+44 7481 747440+44 7481 747440Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Infinity Massage Therapy Brighton
78-81 Queens Rd, Brighton, BN1 3XE, United Kingdom
+44 7946 711196+44 7946 711196Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Chutima Therapy
106 Trafalgar St, Brighton, BN1 4ER, United Kingdom
+44 1273 682129+44 1273 682129Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Brighton Physiotherapy & Sports Therapy
5, The Offices, 10 Fleet St, Brighton, Brighton and Hove, Brighton BN1 4ZE, United Kingdom
+44 1273 921831+44 1273 921831Call to bookDry Needling
Physiotherapy
Holistic Massage Kneads
Stanley Rd, Preston Circus, Brighton, BN1 4NJ, United Kingdom
+44 7870 137724+44 7870 137724Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Muscle Tussle
20-26 Round Hill St, Brighton, Brighton and Hove, Brighton BN2 3RG, United Kingdom
+44 7886 991892+44 7886 991892Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Remedial Massage
College Of Classical Massage
20-26 Round Hill St, Brighton, BN2 3RG, United Kingdom
+44 7949 674524+44 7949 674524Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Simply Massage Brighton
Quebec St, Brighton, BN2 9UZ, United Kingdom
+44 7801 800550+44 7801 800550Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Beatitude Sports Injuries & Wellbeing
Brighton Sports Therapy 5 The Offices, 10 Fleet St, Brighton BN1 4ZE, United Kingdom
+44 7890 529969+44 7890 529969Call to bookSports Massage
Swedish Massage
Remedial Massage
Lymphatic Drainage Massage
Response Physio & Sports Therapy Brighton
David Lloyd, Brighton Marina, Brighton BN2 5UF, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookPhysiotherapy
Dry Needling
Brighton Osteopathy and Sports Injury Clinic
Stanley Deason Leisure Center, 107 Wilson Ave, Brighton, Brighton and Hove, Brighton BN2 5PB, United Kingdom
+44 7733 366158+44 7733 366158Call to bookHyperbaric Oxygen Therapy
Dry Needling
Massage with Beth
21 Marine Square, Kemptown, Brighton BN2 1DN, United Kingdom
+44 7813 347072+44 7813 347072Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Happy Balance Massage Therapy
336 Ditchling Rd, Brighton, BN1 6JG, United Kingdom
+44 7753 181649+44 7753 181649Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
BW Massage Therapy
25 Mountfields, Brighton, Brighton and Hove, Brighton BN1 7BT, United Kingdom
+44 7411 380323+44 7411 380323Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Anahata Health Clinic
119, 120 Edward St, Kemptown, Brighton BN2 0JL, United Kingdom
+44 1273 698687+44 1273 698687Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage
Aloha Massage
St Augustine's, Stanford Ave, Brighton BN1 6EA, United Kingdom
+44 7792 136428+44 7792 136428Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Oak Tree Therapies
Mulberry House, Steyning Rd, Rottingdean, Brighton and Hove, Brighton BN2 7GA, United Kingdom
+44 7798 655515+44 7798 655515Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Back Massage
Top reviews of Sports Massages near you in Woodingdean
5.0
Average of 1,244 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £63 for a sports massage in Woodingdean.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Woodingdean with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Woodingdean offering must-have treatments at great prices. Search, choose, book, and repeat.
We know you lot in Woodingdean are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Woodingdean.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Woodingdean, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
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