Best Sports Massages Near Me in Bradshaw, Bolton
One venue offering Sports Massages in Bradshaw, Bolton See map
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Get Moving Physio Ltd - Physiotherapy Bolton
33 Downgreen Rd, Harwood, Bolton BL2 3QD, United Kingdom
+44 7490 282385+44 7490 282385Call to bookPhysiotherapy
LB Physiotherapy
13 Chorley New Rd, Bolton, BL1 4QR, United Kingdom
+44 1204 800727+44 1204 800727Call to bookPhysiotherapy
Acupuncture
Dry Needling
Siam Spa Bolton
17 Bark St E, Bolton, BL1 2BQ, United Kingdom
+44 7378 303366+44 7378 303366Call to bookSpa Package
Sauna
Body Scrub
Bradley Physio Bury
80 Market St, Tottington, Bury BL8 3LJ, United Kingdom
+44 1204 888788+44 1204 888788Call to bookDry Needling
Physiotherapy
Deansgate Osteopathic Clinic
152 Deansgate, Bolton, BL1 1BB, United Kingdom
+44 1204 522133+44 1204 522133Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Carriages Hair & Beauty, Carriages Training Academy
Advance Booking Only’ No ‘ Walk In’ Appointments, 16 Wash Ter, Tottington, Bury BL8 1TY, United Kingdom
+44 161 763 6999+44 161 763 6999Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Facial
Active Physiotherapy
Total Fitness, Waters Meeting Rd, Bolton BL1 8TT, United Kingdom
+44 800 619 1261+44 800 619 1261Call to bookAcupuncture
Physiotherapy
Dry Needling
Chartered Physiotherapy & Sports Injury Clinic
654 Blackburn Rd, Bolton, BL1 7AJ, United Kingdom
+44 1204 596086+44 1204 596086Call to bookPhysiotherapy
Dry Needling
blossoming soul- Holistic MassageTherapies
3, The Loelands, Redisher Ln, Bury BL8 4HX, United Kingdom
+44 7789 712269+44 7789 712269Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Retreat Thai Massage and Spa Ltd
34 Bath St, Bolton, BL1 2DJ, United Kingdom
+44 7927 282379+44 7927 282379Call to bookSpa Package
Sauna
Body Scrub
Orchid Thai Massage and Spa
First Floor, 65 Castle St, Haulgh, Bolton BL2 1AD, United Kingdom
+44 7784 987858+44 7784 987858Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
New Life Sports Massage
508 Blackburn Rd, Astley Bridge, Bolton BL1 8NW, United Kingdom
+44 7377 905762+44 7377 905762Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Thai Massage
The Good Health Centre
508 Blackburn Rd, Astley Bridge, Bolton BL1 8NW, United Kingdom
+44 1204 307982+44 1204 307982Call to bookPhysiotherapy
Dry Needling
MK Sports Therapy
29 Sunnywood Cl, Tottington, Bury BL8 3GH, United Kingdom
+44 7960 516645+44 7960 516645Call to bookSports Massage
Back Massage
Cupping Therapy
Remedial Massage
Sala Thai Spa
60A Bridge St, Bolton, BL1 2EF, United Kingdom
+44 1204 391708+44 1204 391708Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Elegant Tranquility Spa
14 Silverwell St, Bolton, BL1 1PU, United Kingdom
+44 7904 173558+44 7904 173558Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Sihalath Siam Spa Thai Massage
Queens Buildings, Central St, Bolton BL1 2AB, United Kingdom
+44 7468 607985+44 7468 607985Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Bradshaw
5.0
Average of 70 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Bradshaw.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bradshaw with Fresha
Top-rated massage places in Bradshaw: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Picture this: finding your perfect massage place in Bradshaw without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Bradshaw. Expect to pay between £30 and £75, and set aside at least 30 minutes for your a sports massage appointment.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Bradshaw today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 110,000 global business partners all using Fresha's free appointment scheduler, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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