Best Deep Tissue Massages near me in Castle, Bedford
Choose from 3 venues offering Deep Tissue Massages near you in Castle, Bedford See map
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Move With Eze Soft Tissue Therapy & Sports Massage
42 Pembroke St, Bedford MK40 3RH, United Kingdom
+44 1234 380424+44 1234 380424Call to bookPhysiotherapy
Dry Needling
Acupuncture
Therapy From Within
2nd Floor, 22 Lime St, Bedford MK40 1LD, United Kingdom
+44 7904 315317+44 7904 315317Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Relaxing Massage
Asian Chinese Massage
50a Bromham Rd, Bedford MK40 2QG, United Kingdom
+44 7596 780350+44 7596 780350Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Hot Stone Massage
The Back & Body Clinic - Great Denham
Anglia Way, Bedford MK40 4FU, United Kingdom
+44 1234 980980+44 1234 980980Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Chiropractic
Vintage Thai Spa
136 Bedford Rd, Kempston, Bedford MK42 8BH, United Kingdom
+44 7752 212152+44 7752 212152Call to bookSpa Package
Body Scrub
Sauna
Infrared Sauna
AMI Chiropractic Clinic
17 Ampthill Rd, Bedford MK42 9JP, United Kingdom
+44 1234 307565+44 1234 307565Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Dry Needling
Thai Modern Massage & Therapy
100 Bedford Rd, Kempston, Bedford MK42 8BG, United Kingdom
+44 7516 568945+44 7516 568945Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Extreme Sports Therapy
Unit 1, Swan Works, Box End Rd, Bromham, Bedford MK43 8LT, United Kingdom
+44 7898 859864+44 7898 859864Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Couples Massage
The Chiro Centre
Farrer House, Farrer St, Kempston, Bedford MK42 8JH, United Kingdom
+44 1234 910950+44 1234 910950Call to bookAcupuncture
Dry Needling
Chiropractic
The Body Sage Clinic
Tavistock Yard, 58 Tavistock St, Bedford MK40 2RD, United Kingdom
+44 7814 441548+44 7814 441548Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Hot Stone Massage
Therapeutic Massage
Ayurveda Healing
Consulting Rooms, 4 Goldington Rd, Bedford MK40 3NF, United Kingdom
+44 7806 747305+44 7806 747305Call to bookDeep Tissue Massage
Relaxing Massage
Couples Massage
Remedial Massage
FitFab Therapy
Bedford Internetional Athletics Stadium MK41 9SB, United Kingdom
+44 7908 646267+44 7908 646267Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Therapeutic Massage
The Body Performance Lab
SHIFT training club, The Pilgrim Centre, Brickhill Dr, Bedford MK41 7PZ, United Kingdom
+44 7555 463859+44 7555 463859Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Baker Holland Osteopathy
the keep, Kempston, Bedford MK42 8SJ, United Kingdom
+44 7557 398096+44 7557 398096Call to bookPhysiotherapy
Infinite Beauty Therapy
11 High St, Kempston, Bedford MK42 7BT, United Kingdom
+44 1234 401261+44 1234 401261Call to bookDermaplaning
Threading
Men's Facial
Facial
Massage4You
Hair & Beauty, 35 Ford End Road Looks, Bedford MK40 4JD, United Kingdom
+44 7472 331445+44 7472 331445Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Reflexology
Bedford Reflexology Clinic
1 Lichfield Cl, Kempston, Bedford MK42 8UA, United Kingdom
+44 1234 843261+44 1234 843261Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Cupping Therapy
Bedford Chinese Massage
54 Harpur St, Bedford MK40 2QT, United Kingdom
+44 7827 667719+44 7827 667719Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Castle
5.0
Average of 158 reviews of 1 venue.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Castle with Fresha
Fresha makes it quick and easy for you busy bees in Castle to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, health and nails.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Castle today.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Castle. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £30 nearby. You could book from 30 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Castle, United Kingdom. You won't find anywhere else online that can offer as many hair, health and beauty services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our program because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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