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Sports Massage Demesne

Best Sports Massages Near Me in Demesne, Armagh

One venue offering Sports Massages in Demesne, Armagh See map

Sports MassageCupping Therapy
NC Sports Massage Newry

NC Sports Massage Newry

12C Monaghan Street Newry, Newry Newry and Mourne, BT356AA, Northern Ireland

90 Minute Massage with Dry Cupping

1h 30min

£55

90 Minute Massage with Dry Needling

1h 30min

£60

75 Minute Massage with Dry Cupping

1h 15min

£50

75 Minute Massage with Dry Needling

1h 15min

£55

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Beauty Salon image for Elise Clinic

Elise Clinic

Linenhall St, Armagh, BT61 7AD, United Kingdom

+44 28 3751 1326+44 28 3751 1326Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Chemical Peel

Beauty Salon image for Coco Lane Beauty Clinic & Day Spa

Coco Lane Beauty Clinic & Day Spa

75 Upper English St, Armagh, BT61 7LA, United Kingdom

+44 28 3752 5781+44 28 3752 5781Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Gym & Fitness image for Maxx Life Gym

Maxx Life Gym

10B Terraskane Rd, Armagh, BT61 8BJ, United Kingdom

+44 7774 088033+44 7774 088033Call to book
Gym & Fitness image for Zippy's Fitness

Zippy's Fitness

42 Markethill Rd, Armagh, BT60 1NU, United Kingdom

+44 7935 663761+44 7935 663761Call to book

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £45 for a sports massage in Demesne.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Demesne with Fresha

We've made it easy to find the best massage places in Demesne. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and health appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.

There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.

So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Demesne, with prices starting at £35.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, hair and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Demesne, United Kingdom. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked software for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.

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