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Sports Massage Abbey Park

Best Sports Massages Near Me in Abbey Park, Armagh

One venue offering Sports Massages in Abbey Park, Armagh See map

Sports MassageCupping Therapy
NC Sports Massage Newry

NC Sports Massage Newry

12C Monaghan Street Newry, Newry Newry and Mourne, BT356AA, Northern Ireland

90 Minute Massage with Dry Cupping

1h 30min

£55

90 Minute Massage with Dry Needling

1h 30min

£60

75 Minute Massage with Dry Cupping

1h 15min

£50

75 Minute Massage with Dry Needling

1h 15min

£55

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Beauty Salon image for Coco Lane Beauty Clinic & Day Spa

Coco Lane Beauty Clinic & Day Spa

75 Upper English St, Armagh, BT61 7LA, United Kingdom

+44 28 3752 5781+44 28 3752 5781Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Gym & Fitness image for Maxx Life Gym

Maxx Life Gym

10B Terraskane Rd, Armagh, BT61 8BJ, United Kingdom

+44 7774 088033+44 7774 088033Call to book
Gym & Fitness image for Zippy's Fitness

Zippy's Fitness

42 Markethill Rd, Armagh, BT60 1NU, United Kingdom

+44 7935 663761+44 7935 663761Call to book
Beauty Salon image for Elise Clinic

Elise Clinic

Linenhall St, Armagh, BT61 7AD, United Kingdom

+44 28 3751 1326+44 28 3751 1326Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Chemical Peel

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £45 for a sports massage in Abbey Park.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Abbey Park with Fresha

When you want to book a last-minute massage appointment in Abbey Park and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Abbey Park for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.

Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.

An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Abbey Park costs from £35 to £55. Book regular sessions using Fresha's free mobile app and stay in top form.

Now you've chosen your treatment in Abbey Park, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free scheduling app to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.

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