Best Sports Massages Near Me in Roleur, Valenciennes
Venues offering Sports Massages in Roleur, Valenciennes See map
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Le Premier Pas - Massage Bien-Être / Accompagnements Émotionnels Et Cognitifs / Bilans De Compétences - Caroline Spriet
3 Rue Corneille Theunissen, 59300 Valenciennes, France
+33 6 61 80 45 61+33 6 61 80 45 61Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Véronique Murzeau
83 Rue du Roleur, 59300 Valenciennes, France
+33 6 87 33 84 09+33 6 87 33 84 09Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Royal Hainaut Spa & Resort Hotel
6 Pl. de l'Hôpital Général, 59300 Valenciennes, France
+33 3 27 35 15 15+33 3 27 35 15 15Call to bookInfrared Sauna
Sauna
Spa Package
L'eSPAce détente
84 Rue du Quesnoy, 59300 Valenciennes, France
+33 6 79 14 16 50+33 6 79 14 16 50Call to bookSauna
Infrared Sauna
Spa Package
Laureen: praticienne bien-être
25 Bd Carpeaux, 59300 Valenciennes, France
+33 6 24 54 02 41+33 6 24 54 02 41Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
GUTERRES Joanna - Kinésithérapeute du sport - Cours Pilates - Drainage lymphatique RENATA
96 Rue du Rempart, 59300 Valenciennes, France
+33 3 27 25 27 84+33 3 27 25 27 84Call to bookPhysiotherapy
Dry Needling
SHANTI L'EVEIL A LA VIE
26 Rue du Camp Romain, 59300 Valenciennes, France
+33 6 95 71 83 40+33 6 95 71 83 40Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Thomas DUEE - Ostéopathe D.O.
13 Rue Jean Jaurès, 59990 Estreux, France
+33 6 09 53 40 26+33 6 09 53 40 26Call to bookAcupuncture
Physiotherapy
Dry Needling
Delphine POETE , Réflexologie MTC, Massages, EFT, Numérologie - cabinet Holistique BIEN -ETRE & INSTANT PRESENT
17 Rue Jean Mermoz, 59300 Valenciennes, France
+33 7 69 04 83 96+33 7 69 04 83 96Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
L'île Ô Sérénité
9 Rue de la Barre, 59300 Aulnoy-Lez-Valenciennes, France
+33 6 30 66 70 47+33 6 30 66 70 47Call to bookMakeup Service
Men's Facial
Microdermabrasion
Threading
Au 124 institut de beauté et spa
124 Av. Anatole France, 59410 Anzin, France
+33 3 27 46 35 19+33 3 27 46 35 19Call to bookSpa Package
Body Wrap
Body Scrub
Infrared Sauna
Spaona
163 Av. de la Liberation du 4 Septembre 1944, 59300 Aulnoy-Lez-Valenciennes, France
+33 3 61 32 67 20+33 3 61 32 67 20Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
LE PALMA SPA HAMMAM SAUNA
53 Rue de la Citadelle, 59300 Valenciennes, France
+33 9 83 00 36 25+33 9 83 00 36 25Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
Cabinet du Rempart
96 Rue du Rempart, 59300 Valenciennes, France
+33 3 27 25 27 84+33 3 27 25 27 84Call to bookPhysiotherapy
Dry Needling
Institut Silhouette
16 Rue des Récollets, 59300 Valenciennes, France
+33 3 27 46 61 95+33 3 27 46 61 95Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Savino Sandrine - Kiné du sport - Ondes de choc - Posturologie - Esthétique rajeunissement du visage
50 Rue Léo Ferré, 59494 Petite-Forêt, France
+33 3 27 35 42 48+33 3 27 35 42 48Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Roleur with Fresha
When you're on the hunt for the best massage places in Roleur, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Roleur’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Roleur have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Roleur, France, all trust Fresha's professional massage place schedule maker because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Roleur salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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