Best Sports Massages Near Me in Petite-Forêt, Valenciennes
Venues offering Sports Massages in Petite-Forêt, Valenciennes See map
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Savino Sandrine - Kiné du sport - Ondes de choc - Posturologie - Esthétique rajeunissement du visage
50 Rue Léo Ferré, 59494 Petite-Forêt, France
+33 3 27 35 42 48+33 3 27 35 42 48Call to bookPhysiotherapy
Dry Needling
Royal Hainaut Spa & Resort Hotel
6 Pl. de l'Hôpital Général, 59300 Valenciennes, France
+33 3 27 35 15 15+33 3 27 35 15 15Call to bookInfrared Sauna
Sauna
Spa Package
L'eSPAce détente
84 Rue du Quesnoy, 59300 Valenciennes, France
+33 6 79 14 16 50+33 6 79 14 16 50Call to bookSpa Package
Infrared Sauna
Sauna
Laureen: praticienne bien-être
25 Bd Carpeaux, 59300 Valenciennes, France
+33 6 24 54 02 41+33 6 24 54 02 41Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Le Premier Pas - Massage Bien-Être / Accompagnements Émotionnels Et Cognitifs / Bilans De Compétences - Caroline Spriet
3 Rue Corneille Theunissen, 59300 Valenciennes, France
+33 6 61 80 45 61+33 6 61 80 45 61Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Véronique Murzeau
83 Rue du Roleur, 59300 Valenciennes, France
+33 6 87 33 84 09+33 6 87 33 84 09Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
GUTERRES Joanna - Kinésithérapeute du sport - Cours Pilates - Drainage lymphatique RENATA
96 Rue du Rempart, 59300 Valenciennes, France
+33 3 27 25 27 84+33 3 27 25 27 84Call to bookPhysiotherapy
Dry Needling
SHANTI L'EVEIL A LA VIE
26 Rue du Camp Romain, 59300 Valenciennes, France
+33 6 95 71 83 40+33 6 95 71 83 40Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Deep Tissue Massage
Au 124 institut de beauté et spa
124 Av. Anatole France, 59410 Anzin, France
+33 3 27 46 35 19+33 3 27 46 35 19Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Luxury spa Raismes
39 Rue Léopold Dussart, 59590 Raismes, France
+33 6 69 95 66 92+33 6 69 95 66 92Call to bookSauna
Spa Package
Infrared Sauna
LE PALMA SPA HAMMAM SAUNA
53 Rue de la Citadelle, 59300 Valenciennes, France
+33 9 83 00 36 25+33 9 83 00 36 25Call to bookBody Scrub
Infrared Sauna
Spa Package
Sauna
Cabinet du Rempart
96 Rue du Rempart, 59300 Valenciennes, France
+33 3 27 25 27 84+33 3 27 25 27 84Call to bookPhysiotherapy
Dry Needling
Institut Silhouette
16 Rue des Récollets, 59300 Valenciennes, France
+33 3 27 46 61 95+33 3 27 46 61 95Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Petite-Forêt with Fresha
Booking an appointment in Petite-Forêt with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Petite-Forêt area. So set a date while you're there too.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Petite-Forêt, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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