Best Sports Massages Near Me in Hecq, Valenciennes
Venues offering Sports Massages in Hecq, Valenciennes See map
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Évasion espace détente
40 A N Route nationale, 59530 Louvignies-Quesnoy, France
+33 6 03 37 87 84+33 6 03 37 87 84Call to bookSports Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Destination Bien-être
11 Rue Henri Weibel, 59530 Le Quesnoy, France
+33 3 27 47 88 36+33 3 27 47 88 36Call to bookPedicure
Acrylic Nails
Dip Powder Nails
Hybrid Nails
Club Vauban Musculation
Le, Rue Juhel, 59530 Le Quesnoy, France
+33 3 27 20 57 79+33 3 27 20 57 79Call to bookCathy Bultez - Thérapeute Energétique et Praticienne en Massages Bien-Etre
12 Fbg Fauroeulx, 59530 Le Quesnoy, France
+33 6 10 19 75 58+33 6 10 19 75 58Call to bookAcupuncture
Les pauses beauté, bien-être & formations
34 Rue de la Charette, 59530 Orsinval, France
+33 9 73 11 49 89+33 9 73 11 49 89Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
massage bien-être, magnétiseuse, soins énergétiques Stéphanie
195 Rue Pierard, 59530 Villers-Pol, France
+33 6 88 97 88 40+33 6 88 97 88 40Call to bookAcupuncture
Allard Céline
1517 Rue Georges Ozaneaux, 59530 Villers-Pol, France
+33 6 27 82 29 59+33 6 27 82 29 59Call to bookPhysiotherapy
Dry Needling
Sébastien Brame
11 Rte de Valenciennes, 59530 Le Quesnoy, France
+33 6 28 80 40 20+33 6 28 80 40 20Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hecq with Fresha
Fresha is your personal treasure trove of first-rate massage places in Hecq. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Picture this: finding your perfect massage place in Hecq without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
It's all green lights now. Time to go to your Hecq massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free scheduling app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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