Best Sports Massages Near Me in Louvignies-Quesnoy, Valenciennes
Venues offering Sports Massages in Louvignies-Quesnoy, Valenciennes See map
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Évasion espace détente
40 A N Route nationale, 59530 Louvignies-Quesnoy, France
+33 6 03 37 87 84+33 6 03 37 87 84Call to bookSports Massage
Relaxing Massage
Remedial Massage
Full Body Massage
Destination Bien-être
11 Rue Henri Weibel, 59530 Le Quesnoy, France
+33 3 27 47 88 36+33 3 27 47 88 36Call to bookPedicure
Acrylic Nails
Dip Powder Nails
Hybrid Nails
Cathy Bultez - Thérapeute Energétique et Praticienne en Massages Bien-Etre
12 Fbg Fauroeulx, 59530 Le Quesnoy, France
+33 6 10 19 75 58+33 6 10 19 75 58Call to bookAcupuncture
Club Vauban Musculation
Le, Rue Juhel, 59530 Le Quesnoy, France
+33 3 27 20 57 79+33 3 27 20 57 79Call to bookLes pauses beauté, bien-être & formations
34 Rue de la Charette, 59530 Orsinval, France
+33 9 73 11 49 89+33 9 73 11 49 89Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sébastien Brame
11 Rte de Valenciennes, 59530 Le Quesnoy, France
+33 6 28 80 40 20+33 6 28 80 40 20Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Louvignies-Quesnoy with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Louvignies-Quesnoy, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We know you lot in Louvignies-Quesnoy are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Louvignies-Quesnoy, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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