Best Sports Massages Near Me in Vallègue, Toulouse
Venues offering Sports Massages in Vallègue, Toulouse See map
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Makars Nathalie Energéticienne et énergétique traditionnelle chinoise
9 Rte de Rieumajou, 31290 Vallègue, France
+33 6 27 35 56 90+33 6 27 35 56 90Call to bookAcupuncture
Dry Needling
Gymnasia Villefranche
ZA Bordeblanche, 2 Av. de Bordé Blanche, 31290 Villefranche-de-Lauragais, France
+33 5 61 27 26 62+33 5 61 27 26 62Call to bookALOHA SPA
5 Rue Waldeck Rousseau, 31290 Villefranche-de-Lauragais, France
+33 5 61 80 54 16+33 5 61 80 54 16Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Institut Vf
28 Av. François Mitterrand, 31290 Villefranche-de-Lauragais, France
+33 5 62 57 94 07+33 5 62 57 94 07Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kinésithérapie, Ostéopathe, clinique Monié, Villefranche de lauragais
Clinique Monié, Rte de Revel, 31290 Villefranche-de-Lauragais, France
+33 5 62 71 77 52+33 5 62 71 77 52Call to bookPhysiotherapy
Dry Needling
BODY TRAINING
8 chemin du pastel ZA de, 3 La Camave, 31290 Villefranche-de-Lauragais, France
+33 6 03 42 19 43+33 6 03 42 19 43Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Vallègue with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Vallègue, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
There’s a premium massage treatment with your name on it in Vallègue today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
We're only just getting started at Fresha. With highly successful program for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Vallègue, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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