Best Sports Massages Near Me in Gardouch, Toulouse
Venues offering Sports Massages in Gardouch, Toulouse See map
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Caroline Bourguignon - Centre du Tao Acupuncture - Mé. Traditionnelle chinoise - Gardouch 31290 & Toulouse 31000
1302 Chem. de Vieillevigne, 31290 Gardouch, France
+33 6 59 10 11 99+33 6 59 10 11 99Call to bookAcupuncture
Dry Needling
L'Eden Institut de Beauté
35 Rue de la République, 31290 Gardouch, France
+33 6 37 36 67 59+33 6 37 36 67 59Call to bookGarnier Bernard Kinésithérapeute
1 Espace François Mitterrand, 31290 Gardouch, France
+33 5 61 17 87 00+33 5 61 17 87 00Call to bookPhysiotherapy
Dry Needling
Marion Delbort Naturopathie
La Palanque Chemin de, 31290 Gardouch, France
+33 6 10 34 17 76+33 6 10 34 17 76Call to bookDry Needling
Gymnasia Villefranche
ZA Bordeblanche, 2 Av. de Bordé Blanche, 31290 Villefranche-de-Lauragais, France
+33 5 61 27 26 62+33 5 61 27 26 62Call to bookALOHA SPA
5 Rue Waldeck Rousseau, 31290 Villefranche-de-Lauragais, France
+33 5 61 80 54 16+33 5 61 80 54 16Call to bookMakeup Service
Men's Facial
Microdermabrasion
Threading
Perrine Sylvestre
le portail, 31290 Vieillevigne, France
+33 6 79 63 08 41+33 6 79 63 08 41Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
virginie bismuth Energéticienne, massage ayurvédique et psychologie positive
8 ROUTE DE BEAUTEVILLE, 31290 Montclar-Lauragais, France
+33 6 03 92 54 14+33 6 03 92 54 14Call to bookL'Institut Vf
28 Av. François Mitterrand, 31290 Villefranche-de-Lauragais, France
+33 5 62 57 94 07+33 5 62 57 94 07Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kinésithérapie, Ostéopathe, clinique Monié, Villefranche de lauragais
Clinique Monié, Rte de Revel, 31290 Villefranche-de-Lauragais, France
+33 5 62 71 77 52+33 5 62 71 77 52Call to bookPhysiotherapy
Dry Needling
BODY TRAINING
8 chemin du pastel ZA de, 3 La Camave, 31290 Villefranche-de-Lauragais, France
+33 6 03 42 19 43+33 6 03 42 19 43Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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You clearly know what you're doing in Gardouch. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
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