Best Sports Massages Near Me in Lux, Toulouse
Venues offering Sports Massages in Lux, Toulouse See map
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Gymnasia Villefranche
ZA Bordeblanche, 2 Av. de Bordé Blanche, 31290 Villefranche-de-Lauragais, France
+33 5 61 27 26 62+33 5 61 27 26 62Call to bookALOHA SPA
5 Rue Waldeck Rousseau, 31290 Villefranche-de-Lauragais, France
+33 5 61 80 54 16+33 5 61 80 54 16Call to bookThreading
Acne Facial
Facial
Makeup Service
Caroline Bourguignon - Centre du Tao Acupuncture - Mé. Traditionnelle chinoise - Gardouch 31290 & Toulouse 31000
1302 Chem. de Vieillevigne, 31290 Gardouch, France
+33 6 59 10 11 99+33 6 59 10 11 99Call to bookAcupuncture
Dry Needling
L'Eden Institut de Beauté
35 Rue de la République, 31290 Gardouch, France
+33 6 37 36 67 59+33 6 37 36 67 59Call to bookMakars Nathalie Energéticienne et énergétique traditionnelle chinoise
9 Rte de Rieumajou, 31290 Vallègue, France
+33 6 27 35 56 90+33 6 27 35 56 90Call to bookDry Needling
Acupuncture
Perrine Sylvestre
le portail, 31290 Vieillevigne, France
+33 6 79 63 08 41+33 6 79 63 08 41Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
virginie bismuth Energéticienne, massage ayurvédique et psychologie positive
8 ROUTE DE BEAUTEVILLE, 31290 Montclar-Lauragais, France
+33 6 03 92 54 14+33 6 03 92 54 14Call to bookGarnier Bernard Kinésithérapeute
1 Espace François Mitterrand, 31290 Gardouch, France
+33 5 61 17 87 00+33 5 61 17 87 00Call to bookPhysiotherapy
Dry Needling
Devenez-vous
3 Av. de la Gare, 31290 Avignonet-Lauragais, France
+33 6 22 27 54 38+33 6 22 27 54 38Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Marion Delbort Naturopathie
La Palanque Chemin de, 31290 Gardouch, France
+33 6 10 34 17 76+33 6 10 34 17 76Call to bookDry Needling
L'Institut Vf
28 Av. François Mitterrand, 31290 Villefranche-de-Lauragais, France
+33 5 62 57 94 07+33 5 62 57 94 07Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kinésithérapie, Ostéopathe, clinique Monié, Villefranche de lauragais
Clinique Monié, Rte de Revel, 31290 Villefranche-de-Lauragais, France
+33 5 62 71 77 52+33 5 62 71 77 52Call to bookPhysiotherapy
Dry Needling
BODY TRAINING
8 chemin du pastel ZA de, 3 La Camave, 31290 Villefranche-de-Lauragais, France
+33 6 03 42 19 43+33 6 03 42 19 43Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lux with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, massage and aesthetics appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in Lux, and we'll do the rest.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Lux for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Lux can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Lux today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 110,000 global business partners all using Fresha's free scheduling tool, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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