Best Sports Massages Near Me in Labastide-Saint-Sernin, Toulouse
Venues offering Sports Massages in Labastide-Saint-Sernin, Toulouse See map
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Anais CORTES - Ostéopathe D.O
27 Rue Jean Pascal, 31620 Labastide-Saint-Sernin, France
+33 6 84 79 52 02+33 6 84 79 52 02Call to bookPhysiotherapy
Dry Needling
Acupuncture
Bien Être Harmonie Karine LUCCI Énergéticienne Maître Reïki Magnétiseuse
38 Rue le Not, 31620 Labastide-Saint-Sernin, France
+33 6 23 48 37 06+33 6 23 48 37 06Call to bookPsychic Reading
Kinésithérapeute- Ostéopathe - Balnéothérapie Labastide Saint Sernin
26 Rue Jean Pascal, 31620 Labastide-Saint-Sernin, France
+33 5 61 63 62 88+33 5 61 63 62 88Call to bookPhysiotherapy
Dry Needling
Zen side - Beauty center and Hammam Pechbonnieu
1 bis Place de l'Église, 31140 Pechbonnieu, France
+33 6 33 98 49 15+33 6 33 98 49 15Call to bookMicrodermabrasion
Threading
Acne Facial
Dermaplaning
Bien-Être et Douceur
227 Av. de Toulouse, 31620 Cepet, France
+33 6 32 08 13 39+33 6 32 08 13 39Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Studio Phy
17 Pl. de la Mairie, 31150 Gratentour, France
+33 6 84 49 25 38+33 6 84 49 25 38Call to bookAcupuncture-Massage Energetique Gratentour Laëtitia ASSOULANT
1 Rue Marie Curie, 31150 Gratentour, France
+33 6 09 99 94 34+33 6 09 99 94 34Call to bookAcupuncture
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Labastide-Saint-Sernin with Fresha
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At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked platform globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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