Best Sports Massages Near Me in Cépet, Toulouse
Venues offering Sports Massages in Cépet, Toulouse See map
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Bien-Être et Douceur
227 Av. de Toulouse, 31620 Cepet, France
+33 6 32 08 13 39+33 6 32 08 13 39Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Salle de sport Castelnau-d'Estrétefonds - Fitness Park
5 Rue de la Canelle, 31620 Castelnau-d'Estrétefonds, France
+33 5 67 80 89 54+33 5 67 80 89 54Call to book
Kinésiologie I Massages I Yoga I Formation Massages I Ateliers Body The Jessica Le Duc Accompagnatrice Du Corps
5 Rue de la Tuilerie, 31620 Bouloc, France
+33 6 72 19 83 30+33 6 72 19 83 30Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Studio Phy
17 Pl. de la Mairie, 31150 Gratentour, France
+33 6 84 49 25 38+33 6 84 49 25 38Call to book
Bien Être Harmonie Karine LUCCI Énergéticienne Maître Reïki Magnétiseuse
38 Rue le Not, 31620 Labastide-Saint-Sernin, France
+33 6 23 48 37 06+33 6 23 48 37 06Call to bookPsychic Reading
Ô Point Réflexe
ZAC des Vitarelles, 41 Av. Léon Jouhaux, 31140 Saint-Alban, France
+33 6 88 45 60 25+33 6 88 45 60 25Call to bookDry Needling
Anais CORTES - Ostéopathe D.O
27 Rue Jean Pascal, 31620 Labastide-Saint-Sernin, France
+33 6 84 79 52 02+33 6 84 79 52 02Call to bookAcupuncture
Physiotherapy
Dry Needling
Acupuncture-Massage Energetique Gratentour Laëtitia ASSOULANT
1 Rue Marie Curie, 31150 Gratentour, France
+33 6 09 99 94 34+33 6 09 99 94 34Call to bookAcupuncture
Dry Needling
Krittiya massage
833c Rte de Bouloc, 31620 Villeneuve-lès-Bouloc, France
+33 6 81 04 63 99+33 6 81 04 63 99Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Véronique Fougerit,Magnétiseuse-Énergéticienne- Massages bien-être-Reiki-Accès bars
2 bis Rue de Verdun, 31790 Saint-Jory, France
+33 6 43 31 64 89+33 6 43 31 64 89Call to bookAcupuncture
Reflex Beaute
91 Av. de Toulouse, 31150 Bruguières, France
+33 5 61 70 46 83+33 5 61 70 46 83Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Kinésithérapeute- Ostéopathe - Balnéothérapie Labastide Saint Sernin
26 Rue Jean Pascal, 31620 Labastide-Saint-Sernin, France
+33 5 61 63 62 88+33 5 61 63 62 88Call to bookDry Needling
Physiotherapy
L'Institut By Spa les 5 Sens
3 Rue du Château, 31620 Bouloc, France
+33 5 62 78 95 18+33 5 62 78 95 18Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cépet with Fresha
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