Best Sports Massages Near Me in Gratentour, Toulouse
Venues offering Sports Massages in Gratentour, Toulouse See map
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Studio Phy
17 Pl. de la Mairie, 31150 Gratentour, France
+33 6 84 49 25 38+33 6 84 49 25 38Call to book
Acupuncture-Massage Energetique Gratentour Laëtitia ASSOULANT
1 Rue Marie Curie, 31150 Gratentour, France
+33 6 09 99 94 34+33 6 09 99 94 34Call to bookDry Needling
Acupuncture
Ellemspa
14 Rue Georges Brassens, 31140 Fonbeauzard, France
+33 5 61 09 48 57+33 5 61 09 48 57Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Esthetic Center
2 Rue Pont Fauré, 31780 Castelginest, France
+33 5 61 62 65 34+33 5 61 62 65 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sophrologie | Réflexologie Plantaire | Réflex'attitude Castelginest
5 All. de l'Esparcette, 31780 Castelginest, France
+33 6 61 81 63 46+33 6 61 81 63 46Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Zen side - Beauty center and Hammam Pechbonnieu
1 bis Place de l'Église, 31140 Pechbonnieu, France
+33 6 33 98 49 15+33 6 33 98 49 15Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Reflex Beaute
91 Av. de Toulouse, 31150 Bruguières, France
+33 5 61 70 46 83+33 5 61 70 46 83Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Bien-Être et Douceur
227 Av. de Toulouse, 31620 Cepet, France
+33 6 32 08 13 39+33 6 32 08 13 39Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
belleenzen Marine KARTEL
14 Rue Magressolles, 31780 Castelginest, France
+33 6 09 72 71 30+33 6 09 72 71 30Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Club le Moov'
4 Rue Georges Brassens, 31140 Fonbeauzard, France
+33 6 24 09 37 23+33 6 24 09 37 23Call to book
Anais CORTES - Ostéopathe D.O
27 Rue Jean Pascal, 31620 Labastide-Saint-Sernin, France
+33 6 84 79 52 02+33 6 84 79 52 02Call to bookAcupuncture
Physiotherapy
Dry Needling
Bien Être Harmonie Karine LUCCI Énergéticienne Maître Reïki Magnétiseuse
38 Rue le Not, 31620 Labastide-Saint-Sernin, France
+33 6 23 48 37 06+33 6 23 48 37 06Call to bookPsychic Reading
Ô Point Réflexe
ZAC des Vitarelles, 41 Av. Léon Jouhaux, 31140 Saint-Alban, France
+33 6 88 45 60 25+33 6 88 45 60 25Call to bookDry Needling
Kinésithérapeute- Ostéopathe - Balnéothérapie Labastide Saint Sernin
26 Rue Jean Pascal, 31620 Labastide-Saint-Sernin, France
+33 5 61 63 62 88+33 5 61 63 62 88Call to bookPhysiotherapy
Dry Needling
Nuage de Beauté
19 Rue Magressolles, 31780 Castelginest, France
+33 5 61 70 15 66+33 5 61 70 15 66Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Alice TEXIER - Kinésithérapeute du sport
25 Av. de Villemur, 31140 Saint-Alban, France
+33 6 14 44 17 53+33 6 14 44 17 53Call to bookPhysiotherapy
Dry Needling
Salomon Stéphane
2 Rue de l'Aste, 31780 Castelginest, France
+33 5 62 10 77 43+33 5 62 10 77 43Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Gratentour with Fresha
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Life's too short to be searching for the best beauty, massage and wellness treatments in Gratentour all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Gratentour and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
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