Best Sports Massages near me in Castelnau-d'Estrétefonds, Toulouse
Venues offering Sports Massages in Castelnau-d'Estrétefonds, Toulouse See map
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Salle de sport Castelnau-d'Estrétefonds - Fitness Park
5 Rue de la Canelle, 31620 Castelnau-d'Estrétefonds, France
+33 5 67 80 89 54+33 5 67 80 89 54Call to book
Alexandra Beltra
2 All. de Régussol, 31620 Castelnau-d'Estrétefonds, France
+33 7 86 51 01 78+33 7 86 51 01 78Call to bookSports Massage
Hot Stone Massage
Full Body Massage
Couples Massage
Le Cœur des Sens
36 Av. de Toulouse, 31620 Castelnau-d'Estrétefonds, France
+33 5 61 74 29 51+33 5 61 74 29 51Call to bookAcne Facial
Makeup Service
Facial
Dermaplaning
Kinésiologie I Massages I Yoga I Formation Massages I Ateliers Body The Jessica Le Duc Accompagnatrice Du Corps
5 Rue de la Tuilerie, 31620 Bouloc, France
+33 6 72 19 83 30+33 6 72 19 83 30Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Véronique Fougerit,Magnétiseuse-Énergéticienne- Massages bien-être-Reiki-Accès bars
2 bis Rue de Verdun, 31790 Saint-Jory, France
+33 6 43 31 64 89+33 6 43 31 64 89Call to bookAcupuncture
L'Institut By Spa les 5 Sens
3 Rue du Château, 31620 Bouloc, France
+33 5 62 78 95 18+33 5 62 78 95 18Call to bookMakeup Service
Microdermabrasion
Dermaplaning
Threading
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €70 for a sports massage in Castelnau-d'Estrétefonds.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Castelnau-d'Estrétefonds with Fresha
If you want quality and convenience combined, try booking your next beauty, massage and weight loss appointment with Fresha. With us you can simply search around Castelnau-d'Estrétefonds, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
So if you fancy sampling some self-care in Castelnau-d'Estrétefonds, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Castelnau-d'Estrétefonds right now. You can't put a price on your fitness, but since you asked, appointments start from €70. So jump on the Fresha app and take the first step on your road to recovery.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free booking app too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Castelnau-d'Estrétefonds, in France, and around the world.
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